How many calories in Lentils mountain Bioking

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Brand: Bioking

Lentils mountain Bioking contains

Nutritional values: Lentils mountain Bioking

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Lentils mountain Bioking (1 g) contain(s) 10 milligram(s) of sugar, 230 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 410 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Nutritional values

Energy12 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.41 g
Fiber0 g
Sugars0.01 g
Protein0.23 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.23g
Carbohydrates0.41g
Fat0.02g
Fiber0g
Sugars0.01g

How to burn
2.8 kilo-calories

21sec
Jogging
24sec
Cycling
27sec
Swimming
30sec
Walking
35sec
Shopping
36sec
Yoga
58sec
Cleaning

Lentils mountain Bioking (100 g) contain(s) 1 gram(s) of sugar, 23 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 41 gram(s) of carbohydrate. There are 274.9kcal in (100 g) which can be burnt by a 34 minute(s) of Jogging, 39 minute(s) of Cycling, 43 minute(s) of Swimming, 49 minute(s) of Walking, 57 minute(s) of Shopping, 59 minute(s) of Yoga or 95 minute(s) of Cleaning

Nutritional values

Energy1151 kj
Total Fat2 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate41 g
Fiber0 g
Sugars1 g
Protein23 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins23g
Carbohydrates41g
Fat2g
Fiber0g
Sugars1g

How to burn
274.9 kilo-calories

34min
Jogging
39min
Cycling
43min
Swimming
49min
Walking
57min
Shopping
59min
Yoga
95min
Cleaning

Lentils mountain Bioking (pack (500 g)) contain(s) 6 gram(s) of sugar, 117 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 203 gram(s) of carbohydrate. There are 1375.0kcal in (pack (500 g)) which can be burnt by a 168 minute(s) of Jogging, 196 minute(s) of Cycling, 217 minute(s) of Swimming, 243 minute(s) of Walking, 286 minute(s) of Shopping, 296 minute(s) of Yoga or 474 minute(s) of Cleaning

Nutritional values

Energy5757 kj
Total Fat8 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate203 g
Fiber0 g
Sugars6 g
Protein117 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins117g
Carbohydrates203g
Fat8g
Fiber0g
Sugars6g

How to burn
1375.0 kilo-calories

168min
Jogging
196min
Cycling
217min
Swimming
243min
Walking
286min
Shopping
296min
Yoga
474min
Cleaning

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