How many calories in Biolinie bulgur with red lentils
Brand: Biolinie
Biolinie bulgur with red lentils contains
Best nutritional profiles:
Nutritional values: Biolinie bulgur with red lentils
CompareBiolinie bulgur with red lentils (1 g) contain(s) 50 milligram(s) of sugar, 160 milligram(s) of protein, 20 milligram(s) of fat, 120 milligram(s) of fiber and 680 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.05 g
Calorie chart
| Proteins | 0.16g | |
| Carbohydrates | 0.68g | |
| Fat | 0.02g | |
| Fiber | 0.12g | |
| Sugars | 0.05g |
How to burn
3.5 kilo-calories
Biolinie bulgur with red lentils (100 g) contain(s) 5 gram(s) of sugar, 16 gram(s) of protein, 2 gram(s) of fat, 12 gram(s) of fiber and 68 gram(s) of carbohydrate. There are 353.0kcal in (100 g) which can be burnt by a 43 minute(s) of Jogging, 50 minute(s) of Cycling, 56 minute(s) of Swimming, 62 minute(s) of Walking, 74 minute(s) of Shopping, 76 minute(s) of Yoga or 122 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
| Proteins | 16g | |
| Carbohydrates | 68g | |
| Fat | 2g | |
| Fiber | 12g | |
| Sugars | 5g |
How to burn
353.0 kilo-calories
Biolinie bulgur with red lentils (portion (105 g)) contain(s) 5 gram(s) of sugar, 17 gram(s) of protein, 2 gram(s) of fat, 13 gram(s) of fiber and 72 gram(s) of carbohydrate. There are 370.6kcal in (portion (105 g)) which can be burnt by a 45 minute(s) of Jogging, 53 minute(s) of Cycling, 59 minute(s) of Swimming, 65 minute(s) of Walking, 77 minute(s) of Shopping, 80 minute(s) of Yoga or 128 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
| Proteins | 17g | |
| Carbohydrates | 72g | |
| Fat | 2g | |
| Fiber | 13g | |
| Sugars | 5g |
How to burn
370.6 kilo-calories
Biolinie bulgur with red lentils (pack (210 g)) contain(s) 10 gram(s) of sugar, 34 gram(s) of protein, 4 gram(s) of fat, 25 gram(s) of fiber and 143 gram(s) of carbohydrate. There are 741.3kcal in (pack (210 g)) which can be burnt by a 91 minute(s) of Jogging, 106 minute(s) of Cycling, 117 minute(s) of Swimming, 131 minute(s) of Walking, 154 minute(s) of Shopping, 159 minute(s) of Yoga or 256 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars10 g
Calorie chart
| Proteins | 34g | |
| Carbohydrates | 143g | |
| Fat | 4g | |
| Fiber | 25g | |
| Sugars | 10g |