How many calories in Light curdy spreads
Light curdy spreads contains
Best nutritional profiles:
Nutritional values: Light curdy spreads
CompareLight curdy spreads (1 g) contain(s) 0 grams of sugar, 90 milligram(s) of protein, 20 milligram(s) of fat, 10 milligram(s) of fiber and 50 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.09g | |
| Carbohydrates | 0.05g | |
| Fat | 0.02g | |
| Fiber | 0.01g | |
| Sugars | 0g |
How to burn
716 calories
Light curdy spreads (portion (50 g)) contain(s) 0 grams of sugar, 5 gram(s) of protein, 900 milligram(s) of fat, 450 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 37.2kcal in (portion (50 g)) which can be burnt by a 5 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 2g | |
| Fat | 0.9g | |
| Fiber | 0.45g | |
| Sugars | 0g |
How to burn
37.2 kilo-calories
Light curdy spreads (125 g) contain(s) 0 grams of sugar, 12 gram(s) of protein, 2 gram(s) of fat, 1 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 92.9kcal in (125 g) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 15 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 20 minute(s) of Yoga or 32 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 12g | |
| Carbohydrates | 6g | |
| Fat | 2g | |
| Fiber | 1g | |
| Sugars | 0g |
How to burn
92.9 kilo-calories
Light curdy spreads (170 g) contain(s) 0 grams of sugar, 16 gram(s) of protein, 3 gram(s) of fat, 2 gram(s) of fiber and 8 gram(s) of carbohydrate. There are 126.3kcal in (170 g) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 44 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 16g | |
| Carbohydrates | 8g | |
| Fat | 3g | |
| Fiber | 2g | |
| Sugars | 0g |