How many calories in Lindt chocolate extra dark with strawberries

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Brand: Lindt

Lindt chocolate extra dark with strawberries contains

Nutritional values: Lindt chocolate extra dark with strawberries

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Lindt chocolate extra dark with strawberries (1 g) contain(s) 480 milligram(s) of sugar, 60 milligram(s) of protein, 310 milligram(s) of fat, 0 grams of fiber and 500 milligram(s) of carbohydrate. There are 5.2kcal in (1 g) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy22 kj
Total Fat0.31 g
Saturated Fat0.19 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.5 g
Fiber0 g
Sugars0.48 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.5g
Fat0.31g
Fiber0g
Sugars0.48g

How to burn
5.2 kilo-calories

38sec
Jogging
45sec
Cycling
49sec
Swimming
55sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Lindt chocolate extra dark with strawberries (piece (10 g)) contain(s) 5 gram(s) of sugar, 620 milligram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 5 gram(s) of carbohydrate. There are 51.8kcal in (piece (10 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 11 minute(s) of Yoga or 18 minute(s) of Cleaning

Nutritional values

Energy217 kj
Total Fat3 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber0 g
Sugars5 g
Protein0.62 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.62g
Carbohydrates5g
Fat3g
Fiber0g
Sugars5g

How to burn
51.8 kilo-calories

6min
Jogging
7min
Cycling
8min
Swimming
9min
Walking
11min
Shopping
11min
Yoga
18min
Cleaning

Lindt chocolate extra dark with strawberries (portion (20 g)) contain(s) 10 gram(s) of sugar, 1 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 10 gram(s) of carbohydrate. There are 103.6kcal in (portion (20 g)) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 22 minute(s) of Shopping, 22 minute(s) of Yoga or 36 minute(s) of Cleaning

Nutritional values

Energy434 kj
Total Fat6 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber0 g
Sugars10 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates10g
Fat6g
Fiber0g
Sugars10g

How to burn
103.6 kilo-calories

13min
Jogging
15min
Cycling
16min
Swimming
18min
Walking
22min
Shopping
22min
Yoga
36min
Cleaning

Lindt chocolate extra dark with strawberries (pack (100 g)) contain(s) 48 gram(s) of sugar, 6 gram(s) of protein, 31 gram(s) of fat, 0 grams of fiber and 50 gram(s) of carbohydrate. There are 518.0kcal in (pack (100 g)) which can be burnt by a 63 minute(s) of Jogging, 74 minute(s) of Cycling, 82 minute(s) of Swimming, 91 minute(s) of Walking, 108 minute(s) of Shopping, 111 minute(s) of Yoga or 179 minute(s) of Cleaning

Nutritional values

Energy2169 kj
Total Fat31 g
Saturated Fat19 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate50 g
Fiber0 g
Sugars48 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates50g
Fat31g
Fiber0g
Sugars48g

How to burn
518.0 kilo-calories

63min
Jogging
74min
Cycling
82min
Swimming
91min
Walking
108min
Shopping
111min
Yoga
179min
Cleaning

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