How many calories in Lindt extra creamy milk

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Brand: Lindt

Lindt extra creamy milk contains

Nutritional values: Lindt extra creamy milk

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Lindt extra creamy milk (1 g) contain(s) 500 milligram(s) of sugar, 60 milligram(s) of protein, 370 milligram(s) of fat, 0 grams of fiber and 510 milligram(s) of carbohydrate. There are 5.7kcal in (1 g) which can be burnt by a 41.9 second(s) of Jogging, 48.9 second(s) of Cycling, 54 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy24 kj
Total Fat0.37 g
Saturated Fat0.23 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.43 mg
Sodium0 mg
Total Carbohydrate0.51 g
Fiber0 g
Sugars0.5 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.51g
Fat0.37g
Fiber0g
Sugars0.5g

How to burn
5.7 kilo-calories

42sec
Jogging
49sec
Cycling
54sec
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Lindt extra creamy milk (portion (20 g)) contain(s) 10 gram(s) of sugar, 1 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 10 gram(s) of carbohydrate. There are 113.4kcal in (portion (20 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 24 minute(s) of Yoga or 39 minute(s) of Cleaning

Nutritional values

Energy475 kj
Total Fat7 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol9 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber0 g
Sugars10 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates10g
Fat7g
Fiber0g
Sugars10g

How to burn
113.4 kilo-calories

14min
Jogging
16min
Cycling
18min
Swimming
20min
Walking
24min
Shopping
24min
Yoga
39min
Cleaning

Lindt extra creamy milk (35 g) contain(s) 18 gram(s) of sugar, 2 gram(s) of protein, 13 gram(s) of fat, 0 grams of fiber and 18 gram(s) of carbohydrate. There are 198.4kcal in (35 g) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 35 minute(s) of Walking, 41 minute(s) of Shopping, 43 minute(s) of Yoga or 68 minute(s) of Cleaning

Nutritional values

Energy831 kj
Total Fat13 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol15 mg
Sodium0 mg
Total Carbohydrate18 g
Fiber0 g
Sugars18 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates18g
Fat13g
Fiber0g
Sugars18g

How to burn
198.4 kilo-calories

24min
Jogging
28min
Cycling
31min
Swimming
35min
Walking
41min
Shopping
43min
Yoga
68min
Cleaning

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