How many calories in Linzer cookies from spelled flour
Linzer cookies from spelled flour contains
Best nutritional profiles:
Nutritional values: Linzer cookies from spelled flour
CompareLinzer cookies from spelled flour (1 g) contain(s) 150 milligram(s) of sugar, 100 milligram(s) of protein, 280 milligram(s) of fat, 30 milligram(s) of fiber and 440 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.15 g
Calorie chart
| Proteins | 0.1g | |
| Carbohydrates | 0.44g | |
| Fat | 0.28g | |
| Fiber | 0.03g | |
| Sugars | 0.15g |
How to burn
4.7 kilo-calories
Linzer cookies from spelled flour (100 g) contain(s) 15 gram(s) of sugar, 10 gram(s) of protein, 28 gram(s) of fat, 3 gram(s) of fiber and 44 gram(s) of carbohydrate. There are 476.0kcal in (100 g) which can be burnt by a 58 minute(s) of Jogging, 68 minute(s) of Cycling, 75 minute(s) of Swimming, 84 minute(s) of Walking, 99 minute(s) of Shopping, 102 minute(s) of Yoga or 164 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars15 g
Calorie chart
| Proteins | 10g | |
| Carbohydrates | 44g | |
| Fat | 28g | |
| Fiber | 3g | |
| Sugars | 15g |