How many calories in Biskiti oatmeal cookies

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Biskiti oatmeal cookies contains

Nutritional values: Biskiti oatmeal cookies

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Biskiti oatmeal cookies (1 g) contain(s) 260 milligram(s) of sugar, 80 milligram(s) of protein, 290 milligram(s) of fat, 60 milligram(s) of fiber and 540 milligram(s) of carbohydrate. There are 5.2kcal in (1 g) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy22 kj
Total Fat0.29 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.54 g
Fiber0.06 g
Sugars0.26 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.54g
Fat0.29g
Fiber0.06g
Sugars0.26g

How to burn
5.2 kilo-calories

38sec
Jogging
45sec
Cycling
49sec
Swimming
55sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Biskiti oatmeal cookies (60 g) contain(s) 16 gram(s) of sugar, 5 gram(s) of protein, 17 gram(s) of fat, 4 gram(s) of fiber and 32 gram(s) of carbohydrate. There are 309.3kcal in (60 g) which can be burnt by a 38 minute(s) of Jogging, 44 minute(s) of Cycling, 49 minute(s) of Swimming, 55 minute(s) of Walking, 64 minute(s) of Shopping, 67 minute(s) of Yoga or 107 minute(s) of Cleaning

Nutritional values

Energy1295 kj
Total Fat17 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate32 g
Fiber4 g
Sugars16 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates32g
Fat17g
Fiber4g
Sugars16g

How to burn
309.3 kilo-calories

38min
Jogging
44min
Cycling
49min
Swimming
55min
Walking
64min
Shopping
67min
Yoga
107min
Cleaning

Biskiti oatmeal cookies (100 g) contain(s) 26 gram(s) of sugar, 8 gram(s) of protein, 29 gram(s) of fat, 6 gram(s) of fiber and 54 gram(s) of carbohydrate. There are 515.6kcal in (100 g) which can be burnt by a 63 minute(s) of Jogging, 74 minute(s) of Cycling, 81 minute(s) of Swimming, 91 minute(s) of Walking, 107 minute(s) of Shopping, 111 minute(s) of Yoga or 178 minute(s) of Cleaning

Nutritional values

Energy2159 kj
Total Fat29 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate54 g
Fiber6 g
Sugars26 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates54g
Fat29g
Fiber6g
Sugars26g

How to burn
515.6 kilo-calories

63min
Jogging
74min
Cycling
81min
Swimming
91min
Walking
107min
Shopping
111min
Yoga
178min
Cleaning

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