How many calories in Lipánek ham 60% Madeta

Lipánek ham 60% Madeta

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Brand: Madeta

Lipánek ham 60% Madeta contains

Nutritional values: Lipánek ham 60% Madeta

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Lipánek ham 60% Madeta (1 g) contain(s) 20 milligram(s) of sugar, 130 milligram(s) of protein, 280 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0.28 g
Saturated Fat0.18 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.02 g
Fiber0 g
Sugars0.02 g
Protein0.13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.13g
Carbohydrates0.02g
Fat0.28g
Fiber0g
Sugars0.02g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

Lipánek ham 60% Madeta (piece (17 g)) contain(s) 270 milligram(s) of sugar, 2 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 310 milligram(s) of carbohydrate. There are 52.3kcal in (piece (17 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 11 minute(s) of Yoga or 18 minute(s) of Cleaning

Nutritional values

Energy219 kj
Total Fat5 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.31 g
Fiber0 g
Sugars0.27 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates0.31g
Fat5g
Fiber0g
Sugars0.27g

How to burn
52.3 kilo-calories

6min
Jogging
7min
Cycling
8min
Swimming
9min
Walking
11min
Shopping
11min
Yoga
18min
Cleaning

Lipánek ham 60% Madeta (pack (140 g)) contain(s) 2 gram(s) of sugar, 18 gram(s) of protein, 39 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 430.6kcal in (pack (140 g)) which can be burnt by a 53 minute(s) of Jogging, 62 minute(s) of Cycling, 68 minute(s) of Swimming, 76 minute(s) of Walking, 90 minute(s) of Shopping, 93 minute(s) of Yoga or 148 minute(s) of Cleaning

Nutritional values

Energy1803 kj
Total Fat39 g
Saturated Fat25 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0 g
Sugars2 g
Protein18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins18g
Carbohydrates3g
Fat39g
Fiber0g
Sugars2g

How to burn
430.6 kilo-calories

53min
Jogging
62min
Cycling
68min
Swimming
76min
Walking
90min
Shopping
93min
Yoga
148min
Cleaning

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