How many calories in Lonsdale whey protein low fat blend

Brand: Lonsdale

Lonsdale whey protein low fat blend contains

Nutritional values: Lonsdale whey protein low fat blend

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Lonsdale whey protein low fat blend (1 g) contain(s) 40 milligram(s) of sugar, 690 milligram(s) of protein, 60 milligram(s) of fat, 80 milligram(s) of fiber and 60 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.06 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.06 g
Fiber0.08 g
Sugars0.04 g
Protein0.69 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.69g
Carbohydrates0.06g
Fat0.06g
Fiber0.08g
Sugars0.04g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Lonsdale whey protein low fat blend (portion (35 g)) contain(s) 1 gram(s) of sugar, 24 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 2 gram(s) of carbohydrate. There are 128.7kcal in (portion (35 g)) which can be burnt by a 16 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 44 minute(s) of Cleaning

Nutritional values

Energy539 kj
Total Fat2 g
Saturated Fat0.07 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber3 g
Sugars1 g
Protein24 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins24g
Carbohydrates2g
Fat2g
Fiber3g
Sugars1g

How to burn
128.7 kilo-calories

16min
Jogging
18min
Cycling
20min
Swimming
23min
Walking
27min
Shopping
28min
Yoga
44min
Cleaning

Lonsdale whey protein low fat blend (pack (908 g)) contain(s) 37 gram(s) of sugar, 628 gram(s) of protein, 51 gram(s) of fat, 76 gram(s) of fiber and 54 gram(s) of carbohydrate. There are 3339.3kcal in (pack (908 g)) which can be burnt by a 409 minute(s) of Jogging, 477 minute(s) of Cycling, 527 minute(s) of Swimming, 589 minute(s) of Walking, 696 minute(s) of Shopping, 718 minute(s) of Yoga or 1,151 minute(s) of Cleaning

Nutritional values

Energy13981 kj
Total Fat51 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate54 g
Fiber76 g
Sugars37 g
Protein628 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins628g
Carbohydrates54g
Fat51g
Fiber76g
Sugars37g

How to burn
3339.3 kilo-calories

409min
Jogging
477min
Cycling
527min
Swimming
589min
Walking
696min
Shopping
718min
Yoga
1151min
Cleaning

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