How many calories in Lorenz Cashews

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Lorenz Cashews contains

Nutritional values: Lorenz Cashews

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Lorenz Cashews (1 g) contain(s) 70 milligram(s) of sugar, 200 milligram(s) of protein, 500 milligram(s) of fat, 40 milligram(s) of fiber and 200 milligram(s) of carbohydrate. There are 6.2kcal in (1 g) which can be burnt by a 45.6 second(s) of Jogging, 53.1 second(s) of Cycling, 58.7 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy26 kj
Total Fat0.5 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.2 g
Fiber0.04 g
Sugars0.07 g
Protein0.2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.2g
Carbohydrates0.2g
Fat0.5g
Fiber0.04g
Sugars0.07g

How to burn
6.2 kilo-calories

46sec
Jogging
53sec
Cycling
59sec
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Lorenz Cashews (100 g) contain(s) 7 gram(s) of sugar, 20 gram(s) of protein, 50 gram(s) of fat, 4 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 612.4kcal in (100 g) which can be burnt by a 75 minute(s) of Jogging, 87 minute(s) of Cycling, 97 minute(s) of Swimming, 108 minute(s) of Walking, 128 minute(s) of Shopping, 132 minute(s) of Yoga or 211 minute(s) of Cleaning

Nutritional values

Energy2564 kj
Total Fat50 g
Saturated Fat10 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber4 g
Sugars7 g
Protein20 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins20g
Carbohydrates20g
Fat50g
Fiber4g
Sugars7g

How to burn
612.4 kilo-calories

75min
Jogging
87min
Cycling
97min
Swimming
108min
Walking
128min
Shopping
132min
Yoga
211min
Cleaning

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