How many calories in Low Carb fitness food protein pancakes

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Brand: Prom-in

Low Carb fitness food protein pancakes contains

Nutritional values: Low Carb fitness food protein pancakes

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Low Carb fitness food protein pancakes (1 g) contain(s) 20 milligram(s) of sugar, 460 milligram(s) of protein, 70 milligram(s) of fat, 60 milligram(s) of fiber and 300 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.07 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.3 g
Fiber0.06 g
Sugars0.02 g
Protein0.46 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.46g
Carbohydrates0.3g
Fat0.07g
Fiber0.06g
Sugars0.02g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Low Carb fitness food protein pancakes (portion (60 g)) contain(s) 1 gram(s) of sugar, 27 gram(s) of protein, 4 gram(s) of fat, 3 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 229.7kcal in (portion (60 g)) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 36 minute(s) of Swimming, 41 minute(s) of Walking, 48 minute(s) of Shopping, 49 minute(s) of Yoga or 79 minute(s) of Cleaning

Nutritional values

Energy962 kj
Total Fat4 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate18 g
Fiber3 g
Sugars1 g
Protein27 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins27g
Carbohydrates18g
Fat4g
Fiber3g
Sugars1g

How to burn
229.7 kilo-calories

28min
Jogging
33min
Cycling
36min
Swimming
41min
Walking
48min
Shopping
49min
Yoga
79min
Cleaning

Low Carb fitness food protein pancakes (piece (100 g)) contain(s) 2 gram(s) of sugar, 46 gram(s) of protein, 7 gram(s) of fat, 6 gram(s) of fiber and 30 gram(s) of carbohydrate. There are 383.1kcal in (piece (100 g)) which can be burnt by a 47 minute(s) of Jogging, 55 minute(s) of Cycling, 60 minute(s) of Swimming, 68 minute(s) of Walking, 80 minute(s) of Shopping, 82 minute(s) of Yoga or 132 minute(s) of Cleaning

Nutritional values

Energy1604 kj
Total Fat7 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate30 g
Fiber6 g
Sugars2 g
Protein46 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins46g
Carbohydrates30g
Fat7g
Fiber6g
Sugars2g

How to burn
383.1 kilo-calories

47min
Jogging
55min
Cycling
60min
Swimming
68min
Walking
80min
Shopping
82min
Yoga
132min
Cleaning

Low Carb fitness food protein pancakes (pack (600 g)) contain(s) 11 gram(s) of sugar, 274 gram(s) of protein, 43 gram(s) of fat, 35 gram(s) of fiber and 181 gram(s) of carbohydrate. There are 2298.1kcal in (pack (600 g)) which can be burnt by a 281 minute(s) of Jogging, 328 minute(s) of Cycling, 363 minute(s) of Swimming, 406 minute(s) of Walking, 479 minute(s) of Shopping, 494 minute(s) of Yoga or 792 minute(s) of Cleaning

Nutritional values

Energy9622 kj
Total Fat43 g
Saturated Fat11 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate181 g
Fiber35 g
Sugars11 g
Protein274 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins274g
Carbohydrates181g
Fat43g
Fiber35g
Sugars11g

How to burn
2298.1 kilo-calories

281min
Jogging
328min
Cycling
363min
Swimming
406min
Walking
479min
Shopping
494min
Yoga
792min
Cleaning

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