How many calories in Lucina spring chives
Brand: Lučina
Lucina spring chives contains
Food content
the main ingredient for the manufacture Lučiny the curd and cream.
Health Impact
Cottage cheese with chives spring is suitable for a gluten-free diet. When limiting salt intake is best for you Lučina without flavor, which has a lower sodium content than flavored variants Lučiny. If you hold-reducing diet, you can enjoy a smaller amount of this product, or choose one of the lightweight version of the product (Lucina lines with fiber, Lucina Biaktiv).
Practical advice
instead chive Lučiny select product without flavor, which will be mixing up a freshly severed chives.
Best nutritional profiles:
Nutritional values: Lucina spring chives
CompareLucina spring chives (1 g) contain(s) 30 milligram(s) of sugar, 60 milligram(s) of protein, 220 milligram(s) of fat, 0 grams of fiber and 50 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.06g | |
| Carbohydrates | 0.05g | |
| Fat | 0.22g | |
| Fiber | 0g | |
| Sugars | 0.03g |
How to burn
2.3 kilo-calories
Lucina spring chives (portion (20 g)) contain(s) 500 milligram(s) of sugar, 1 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 920 milligram(s) of carbohydrate. There are 48.4kcal in (portion (20 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 17 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.5 g
Calorie chart
| Proteins | 1g | |
| Carbohydrates | 0.92g | |
| Fat | 4g | |
| Fiber | 0g | |
| Sugars | 0.5g |
How to burn
48.4 kilo-calories
Lucina spring chives (30 g) contain(s) 750 milligram(s) of sugar, 2 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 72.6kcal in (30 g) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 13 minute(s) of Walking, 15 minute(s) of Shopping, 16 minute(s) of Yoga or 25 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.75 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 1g | |
| Fat | 7g | |
| Fiber | 0g | |
| Sugars | 0.75g |
How to burn
72.6 kilo-calories
Lucina spring chives (50 g) contain(s) 1 gram(s) of sugar, 3 gram(s) of protein, 11 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 121.0kcal in (50 g) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 42 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 2g | |
| Fat | 11g | |
| Fiber | 0g | |
| Sugars | 1g |
How to burn
121.0 kilo-calories
Lucina spring chives (120 g) contain(s) 3 gram(s) of sugar, 8 gram(s) of protein, 26 gram(s) of fat, 0 grams of fiber and 6 gram(s) of carbohydrate. There are 290.4kcal in (120 g) which can be burnt by a 36 minute(s) of Jogging, 41 minute(s) of Cycling, 46 minute(s) of Swimming, 51 minute(s) of Walking, 61 minute(s) of Shopping, 62 minute(s) of Yoga or 100 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 8g | |
| Carbohydrates | 6g | |
| Fat | 26g | |
| Fiber | 0g | |
| Sugars | 3g |