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Nutritional values: Lucina two kinds of ham
CompareLucina two kinds of ham (1 g) contain(s) 0 grams of sugar, 80 milligram(s) of protein, 220 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning
Calorie chart
Lucina two kinds of ham (20 g) contain(s) 0 grams of sugar, 2 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 480 milligram(s) of carbohydrate. There are 47.7kcal in (20 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 8 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 16 minute(s) of Cleaning
Calorie chart
Lucina two kinds of ham (30 g) contain(s) 0 grams of sugar, 2 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 720 milligram(s) of carbohydrate. There are 71.6kcal in (30 g) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 13 minute(s) of Walking, 15 minute(s) of Shopping, 15 minute(s) of Yoga or 25 minute(s) of Cleaning
Calorie chart
Lucina two kinds of ham (40 g) contain(s) 0 grams of sugar, 3 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 960 milligram(s) of carbohydrate. There are 95.5kcal in (40 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 21 minute(s) of Yoga or 33 minute(s) of Cleaning