How many calories in lunchmeat tofu in brine

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Brand: Veto

lunchmeat tofu in brine contains

Nutritional values: lunchmeat tofu in brine

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lunchmeat tofu in brine (1 g) contain(s) 0 grams of sugar, 70 milligram(s) of protein, 380 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.38 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.03 g
Fiber0 g
Sugars0 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.03g
Fat0.38g
Fiber0g
Sugars0g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

lunchmeat tofu in brine (portion (80 g)) contain(s) 240 milligram(s) of sugar, 5 gram(s) of protein, 30 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 299.5kcal in (portion (80 g)) which can be burnt by a 37 minute(s) of Jogging, 43 minute(s) of Cycling, 47 minute(s) of Swimming, 53 minute(s) of Walking, 62 minute(s) of Shopping, 64 minute(s) of Yoga or 103 minute(s) of Cleaning

Nutritional values

Energy1254 kj
Total Fat30 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars0.24 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates2g
Fat30g
Fiber0g
Sugars0.24g

How to burn
299.5 kilo-calories

37min
Jogging
43min
Cycling
47min
Swimming
53min
Walking
62min
Shopping
64min
Yoga
103min
Cleaning

lunchmeat tofu in brine (piece (160 g)) contain(s) 480 milligram(s) of sugar, 11 gram(s) of protein, 61 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 599.2kcal in (piece (160 g)) which can be burnt by a 73 minute(s) of Jogging, 86 minute(s) of Cycling, 95 minute(s) of Swimming, 106 minute(s) of Walking, 125 minute(s) of Shopping, 129 minute(s) of Yoga or 207 minute(s) of Cleaning

Nutritional values

Energy2509 kj
Total Fat61 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0 g
Sugars0.48 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates4g
Fat61g
Fiber0g
Sugars0.48g

How to burn
599.2 kilo-calories

73min
Jogging
86min
Cycling
95min
Swimming
106min
Walking
125min
Shopping
129min
Yoga
207min
Cleaning

lunchmeat tofu in brine (pack (200 g)) contain(s) 600 milligram(s) of sugar, 13 gram(s) of protein, 76 gram(s) of fat, 0 grams of fiber and 5 gram(s) of carbohydrate. There are 749.0kcal in (pack (200 g)) which can be burnt by a 92 minute(s) of Jogging, 107 minute(s) of Cycling, 118 minute(s) of Swimming, 132 minute(s) of Walking, 156 minute(s) of Shopping, 161 minute(s) of Yoga or 258 minute(s) of Cleaning

Nutritional values

Energy3136 kj
Total Fat76 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber0 g
Sugars0.6 g
Protein13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates5g
Fat76g
Fiber0g
Sugars0.6g

How to burn
749.0 kilo-calories

92min
Jogging
107min
Cycling
118min
Swimming
132min
Walking
156min
Shopping
161min
Yoga
258min
Cleaning

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