How many calories in Makaronka French macarons

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Makaronka French macarons contains

Nutritional values: Makaronka French macarons

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Makaronka French macarons (1 g) contain(s) 470 milligram(s) of sugar, 80 milligram(s) of protein, 200 milligram(s) of fat, 0 grams of fiber and 580 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy18 kj
Total Fat0.2 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.1 mg
Sodium0 mg
Total Carbohydrate0.58 g
Fiber0 g
Sugars0.47 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.58g
Fat0.2g
Fiber0g
Sugars0.47g

How to burn
4.2 kilo-calories

31sec
Jogging
36sec
Cycling
40sec
Swimming
44sec
Walking
53sec
Shopping
54sec
Yoga
1min
Cleaning

Makaronka French macarons (piece (20 g)) contain(s) 9 gram(s) of sugar, 2 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 12 gram(s) of carbohydrate. There are 88.3kcal in (piece (20 g)) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 14 minute(s) of Swimming, 16 minute(s) of Walking, 18 minute(s) of Shopping, 19 minute(s) of Yoga or 30 minute(s) of Cleaning

Nutritional values

Energy370 kj
Total Fat4 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol2 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber0 g
Sugars9 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates12g
Fat4g
Fiber0g
Sugars9g

How to burn
88.3 kilo-calories

11min
Jogging
13min
Cycling
14min
Swimming
16min
Walking
18min
Shopping
19min
Yoga
30min
Cleaning

Makaronka French macarons (pack (100 g)) contain(s) 47 gram(s) of sugar, 8 gram(s) of protein, 20 gram(s) of fat, 0 grams of fiber and 58 gram(s) of carbohydrate. There are 441.8kcal in (pack (100 g)) which can be burnt by a 54 minute(s) of Jogging, 63 minute(s) of Cycling, 70 minute(s) of Swimming, 78 minute(s) of Walking, 92 minute(s) of Shopping, 95 minute(s) of Yoga or 152 minute(s) of Cleaning

Nutritional values

Energy1850 kj
Total Fat20 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol10 mg
Sodium0 mg
Total Carbohydrate58 g
Fiber0 g
Sugars47 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates58g
Fat20g
Fiber0g
Sugars47g

How to burn
441.8 kilo-calories

54min
Jogging
63min
Cycling
70min
Swimming
78min
Walking
92min
Shopping
95min
Yoga
152min
Cleaning

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