How many calories in Mango Madness Marks & Spencer

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Brand: Marks&Spencer

Mango Madness Marks & Spencer contains

Nutritional values: Mango Madness Marks & Spencer

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Mango Madness Marks & Spencer (1 g) contain(s) 130 milligram(s) of sugar, 10 milligram(s) of protein, 0 grams of fat, 20 milligram(s) of fiber and 140 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Nutritional values

Energy3 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.14 g
Fiber0.02 g
Sugars0.13 g
Protein0.01 g
Vitamin D0 mg
Calcium0.14 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.14g
Fat0g
Fiber0.02g
Sugars0.13g

Glycemic Index

55

How to burn
716 calories

5.1sec
Jogging
6.0sec
Cycling
6.6sec
Swimming
7.4sec
Walking
8.8sec
Shopping
9sec
Yoga
14sec
Cleaning

Mango Madness Marks & Spencer (portion (140 g)) contain(s) 19 gram(s) of sugar, 980 milligram(s) of protein, 280 milligram(s) of fat, 3 gram(s) of fiber and 19 gram(s) of carbohydrate. There are 88.1kcal in (portion (140 g)) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 14 minute(s) of Swimming, 16 minute(s) of Walking, 18 minute(s) of Shopping, 19 minute(s) of Yoga or 30 minute(s) of Cleaning

Nutritional values

Energy369 kj
Total Fat0.28 g
Saturated Fat0.14 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate19 g
Fiber3 g
Sugars19 g
Protein0.98 g
Vitamin D0 mg
Calcium20 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.98g
Carbohydrates19g
Fat0.28g
Fiber3g
Sugars19g

Glycemic Index

55

How to burn
88.1 kilo-calories

11min
Jogging
13min
Cycling
14min
Swimming
16min
Walking
18min
Shopping
19min
Yoga
30min
Cleaning

Mango Madness Marks & Spencer (pack (280 g)) contain(s) 37 gram(s) of sugar, 2 gram(s) of protein, 560 milligram(s) of fat, 5 gram(s) of fiber and 38 gram(s) of carbohydrate. There are 176.5kcal in (pack (280 g)) which can be burnt by a 22 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 61 minute(s) of Cleaning

Nutritional values

Energy739 kj
Total Fat0.56 g
Saturated Fat0.28 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate38 g
Fiber5 g
Sugars37 g
Protein2 g
Vitamin D0 mg
Calcium39 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates38g
Fat0.56g
Fiber5g
Sugars37g

Glycemic Index

55

How to burn
176.5 kilo-calories

22min
Jogging
25min
Cycling
28min
Swimming
31min
Walking
37min
Shopping
38min
Yoga
61min
Cleaning

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