How many calories in Mango-Orange-Chili Jam El Tequito

Brand: El Tequito

Mango-Orange-Chili Jam El Tequito contains

Nutritional values: Mango-Orange-Chili Jam El Tequito

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Mango-Orange-Chili Jam El Tequito (1 g) contain(s) 490 milligram(s) of sugar, 0 grams of protein, 0 grams of fat, 0 grams of fiber and 540 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.54 g
Fiber0 g
Sugars0.49 g
Protein0 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates0.54g
Fat0g
Fiber0g
Sugars0.49g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

Mango-Orange-Chili Jam El Tequito (100 g) contain(s) 49 gram(s) of sugar, 300 milligram(s) of protein, 100 milligram(s) of fat, 0 grams of fiber and 54 gram(s) of carbohydrate. There are 224.0kcal in (100 g) which can be burnt by a 27 minute(s) of Jogging, 32 minute(s) of Cycling, 35 minute(s) of Swimming, 40 minute(s) of Walking, 47 minute(s) of Shopping, 48 minute(s) of Yoga or 77 minute(s) of Cleaning

Nutritional values

Energy938 kj
Total Fat0.1 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate54 g
Fiber0 g
Sugars49 g
Protein0.3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.3g
Carbohydrates54g
Fat0.1g
Fiber0g
Sugars49g

How to burn
224.0 kilo-calories

27min
Jogging
32min
Cycling
35min
Swimming
40min
Walking
47min
Shopping
48min
Yoga
77min
Cleaning

Mango-Orange-Chili Jam El Tequito (pack (250 g)) contain(s) 122 gram(s) of sugar, 750 milligram(s) of protein, 250 milligram(s) of fat, 0 grams of fiber and 134 gram(s) of carbohydrate. There are 560.0kcal in (pack (250 g)) which can be burnt by a 69 minute(s) of Jogging, 80 minute(s) of Cycling, 88 minute(s) of Swimming, 99 minute(s) of Walking, 117 minute(s) of Shopping, 120 minute(s) of Yoga or 193 minute(s) of Cleaning

Nutritional values

Energy2345 kj
Total Fat0.25 g
Saturated Fat0.25 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate134 g
Fiber0 g
Sugars122 g
Protein0.75 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.75g
Carbohydrates134g
Fat0.25g
Fiber0g
Sugars122g

How to burn
560.0 kilo-calories

69min
Jogging
80min
Cycling
88min
Swimming
99min
Walking
117min
Shopping
120min
Yoga
193min
Cleaning

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