How many calories in Marianna flavored rice flakes fine

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Brand: Marianna

Marianna flavored rice flakes fine contains

Nutritional values: Marianna flavored rice flakes fine

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Marianna flavored rice flakes fine (piece (1 g)) contain(s) 0 grams of sugar, 80 milligram(s) of protein, 30 milligram(s) of fat, 50 milligram(s) of fiber and 760 milligram(s) of carbohydrate. There are 3.5kcal in (piece (1 g)) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.03 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.76 g
Fiber0.05 g
Sugars0 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.76g
Fat0.03g
Fiber0.05g
Sugars0g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Marianna flavored rice flakes fine (portion (40 g)) contain(s) 40 milligram(s) of sugar, 3 gram(s) of protein, 1 gram(s) of fat, 2 gram(s) of fiber and 30 gram(s) of carbohydrate. There are 145.4kcal in (portion (40 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 50 minute(s) of Cleaning

Nutritional values

Energy609 kj
Total Fat1 g
Saturated Fat0.28 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate30 g
Fiber2 g
Sugars0.04 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates30g
Fat1g
Fiber2g
Sugars0.04g

How to burn
145.4 kilo-calories

18min
Jogging
21min
Cycling
23min
Swimming
26min
Walking
30min
Shopping
31min
Yoga
50min
Cleaning

Marianna flavored rice flakes fine (100 g) contain(s) 100 milligram(s) of sugar, 8 gram(s) of protein, 3 gram(s) of fat, 5 gram(s) of fiber and 76 gram(s) of carbohydrate. There are 363.7kcal in (100 g) which can be burnt by a 45 minute(s) of Jogging, 52 minute(s) of Cycling, 57 minute(s) of Swimming, 64 minute(s) of Walking, 76 minute(s) of Shopping, 78 minute(s) of Yoga or 125 minute(s) of Cleaning

Nutritional values

Energy1523 kj
Total Fat3 g
Saturated Fat0.7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate76 g
Fiber5 g
Sugars0.1 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates76g
Fat3g
Fiber5g
Sugars0.1g

How to burn
363.7 kilo-calories

45min
Jogging
52min
Cycling
57min
Swimming
64min
Walking
76min
Shopping
78min
Yoga
125min
Cleaning

Marianna flavored rice flakes fine (pack (250 g)) contain(s) 250 milligram(s) of sugar, 19 gram(s) of protein, 7 gram(s) of fat, 12 gram(s) of fiber and 190 gram(s) of carbohydrate. There are 909.5kcal in (pack (250 g)) which can be burnt by a 111 minute(s) of Jogging, 130 minute(s) of Cycling, 144 minute(s) of Swimming, 161 minute(s) of Walking, 189 minute(s) of Shopping, 196 minute(s) of Yoga or 314 minute(s) of Cleaning

Nutritional values

Energy3808 kj
Total Fat7 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate190 g
Fiber12 g
Sugars0.25 g
Protein19 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins19g
Carbohydrates190g
Fat7g
Fiber12g
Sugars0.25g

How to burn
909.5 kilo-calories

111min
Jogging
130min
Cycling
144min
Swimming
161min
Walking
189min
Shopping
196min
Yoga
314min
Cleaning

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