How many calories in Mattar paneer
Mattar paneer contains
Best nutritional profiles:
Nutritional values: Mattar paneer
CompareMattar paneer (1 g) contain(s) 30 milligram(s) of sugar, 40 milligram(s) of protein, 30 milligram(s) of fat, 20 milligram(s) of fiber and 190 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.04g | |
| Carbohydrates | 0.19g | |
| Fat | 0.03g | |
| Fiber | 0.02g | |
| Sugars | 0.03g |
How to burn
1.1 kilo-calories
Mattar paneer (portion (200 g)) contain(s) 6 gram(s) of sugar, 8 gram(s) of protein, 6 gram(s) of fat, 4 gram(s) of fiber and 39 gram(s) of carbohydrate. There are 228.5kcal in (portion (200 g)) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 36 minute(s) of Swimming, 40 minute(s) of Walking, 48 minute(s) of Shopping, 49 minute(s) of Yoga or 79 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars6 g
Calorie chart
| Proteins | 8g | |
| Carbohydrates | 39g | |
| Fat | 6g | |
| Fiber | 4g | |
| Sugars | 6g |
How to burn
228.5 kilo-calories
Mattar paneer (280 g) contain(s) 8 gram(s) of sugar, 11 gram(s) of protein, 8 gram(s) of fat, 6 gram(s) of fiber and 54 gram(s) of carbohydrate. There are 320.0kcal in (280 g) which can be burnt by a 39 minute(s) of Jogging, 46 minute(s) of Cycling, 51 minute(s) of Swimming, 56 minute(s) of Walking, 67 minute(s) of Shopping, 69 minute(s) of Yoga or 110 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars8 g
Calorie chart
| Proteins | 11g | |
| Carbohydrates | 54g | |
| Fat | 8g | |
| Fiber | 6g | |
| Sugars | 8g |