How many calories in Shahi Paneer

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Shahi Paneer contains

Nutritional values: Shahi Paneer

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Shahi Paneer (1 g) contain(s) 0 grams of sugar, 60 milligram(s) of protein, 80 milligram(s) of fat, 0 grams of fiber and 150 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.08 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.15 g
Fiber0 g
Sugars0 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.15g
Fat0.08g
Fiber0g
Sugars0g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

Shahi Paneer (portion (200 g)) contain(s) 0 grams of sugar, 12 gram(s) of protein, 15 gram(s) of fat, 0 grams of fiber and 31 gram(s) of carbohydrate. There are 306.9kcal in (portion (200 g)) which can be burnt by a 38 minute(s) of Jogging, 44 minute(s) of Cycling, 48 minute(s) of Swimming, 54 minute(s) of Walking, 64 minute(s) of Shopping, 66 minute(s) of Yoga or 106 minute(s) of Cleaning

Nutritional values

Energy1285 kj
Total Fat15 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate31 g
Fiber0 g
Sugars0 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates31g
Fat15g
Fiber0g
Sugars0g

How to burn
306.9 kilo-calories

38min
Jogging
44min
Cycling
48min
Swimming
54min
Walking
64min
Shopping
66min
Yoga
106min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID