How many calories in McDonald's bows Cheese

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Brand: McDonald

McDonald's bows Cheese contains

Nutritional values: McDonald's bows Cheese

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McDonald's bows Cheese (1 g) contain(s) 60 milligram(s) of sugar, 110 milligram(s) of protein, 110 milligram(s) of fat, 10 milligram(s) of fiber and 210 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0.11 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.21 g
Fiber0.01 g
Sugars0.06 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.21g
Fat0.11g
Fiber0.01g
Sugars0.06g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

McDonald's bows Cheese (pack (60 g)) contain(s) 4 gram(s) of sugar, 7 gram(s) of protein, 7 gram(s) of fat, 840 milligram(s) of fiber and 13 gram(s) of carbohydrate. There are 135.6kcal in (pack (60 g)) which can be burnt by a 17 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 24 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 47 minute(s) of Cleaning

Nutritional values

Energy568 kj
Total Fat7 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate13 g
Fiber0.84 g
Sugars4 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates13g
Fat7g
Fiber0.84g
Sugars4g

How to burn
135.6 kilo-calories

17min
Jogging
19min
Cycling
21min
Swimming
24min
Walking
28min
Shopping
29min
Yoga
47min
Cleaning

McDonald's bows Cheese (100 g) contain(s) 6 gram(s) of sugar, 11 gram(s) of protein, 11 gram(s) of fat, 1 gram(s) of fiber and 21 gram(s) of carbohydrate. There are 226.1kcal in (100 g) which can be burnt by a 28 minute(s) of Jogging, 32 minute(s) of Cycling, 36 minute(s) of Swimming, 40 minute(s) of Walking, 47 minute(s) of Shopping, 49 minute(s) of Yoga or 78 minute(s) of Cleaning

Nutritional values

Energy947 kj
Total Fat11 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate21 g
Fiber1 g
Sugars6 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates21g
Fat11g
Fiber1g
Sugars6g

How to burn
226.1 kilo-calories

28min
Jogging
32min
Cycling
36min
Swimming
40min
Walking
47min
Shopping
49min
Yoga
78min
Cleaning

McDonald's bows Cheese (piece (355 g)) contain(s) 21 gram(s) of sugar, 39 gram(s) of protein, 39 gram(s) of fat, 5 gram(s) of fiber and 75 gram(s) of carbohydrate. There are 803.0kcal in (piece (355 g)) which can be burnt by a 98 minute(s) of Jogging, 115 minute(s) of Cycling, 127 minute(s) of Swimming, 142 minute(s) of Walking, 167 minute(s) of Shopping, 173 minute(s) of Yoga or 277 minute(s) of Cleaning

Nutritional values

Energy3362 kj
Total Fat39 g
Saturated Fat15 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate75 g
Fiber5 g
Sugars21 g
Protein39 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins39g
Carbohydrates75g
Fat39g
Fiber5g
Sugars21g

How to burn
803.0 kilo-calories

98min
Jogging
115min
Cycling
127min
Swimming
142min
Walking
167min
Shopping
173min
Yoga
277min
Cleaning

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