How many calories in meat mix with beans and corn

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meat mix with beans and corn contains

Nutritional values: meat mix with beans and corn

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meat mix with beans and corn (1 g) contain(s) 40 milligram(s) of sugar, 80 milligram(s) of protein, 90 milligram(s) of fat, 20 milligram(s) of fiber and 90 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Nutritional values

Energy7 kj
Total Fat0.09 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.09 g
Fiber0.02 g
Sugars0.04 g
Protein0.08 g
Vitamin D0 mg
Calcium0.03 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.09g
Fat0.09g
Fiber0.02g
Sugars0.04g

How to burn
1.6 kilo-calories

12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning

meat mix with beans and corn (piece (100 g)) contain(s) 4 gram(s) of sugar, 8 gram(s) of protein, 9 gram(s) of fat, 2 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 158.8kcal in (piece (100 g)) which can be burnt by a 19 minute(s) of Jogging, 23 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 33 minute(s) of Shopping, 34 minute(s) of Yoga or 55 minute(s) of Cleaning

Nutritional values

Energy665 kj
Total Fat9 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber2 g
Sugars4 g
Protein8 g
Vitamin D0 mg
Calcium3 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates9g
Fat9g
Fiber2g
Sugars4g

How to burn
158.8 kilo-calories

19min
Jogging
23min
Cycling
25min
Swimming
28min
Walking
33min
Shopping
34min
Yoga
55min
Cleaning

meat mix with beans and corn (portion (200 g)) contain(s) 8 gram(s) of sugar, 16 gram(s) of protein, 19 gram(s) of fat, 4 gram(s) of fiber and 19 gram(s) of carbohydrate. There are 317.6kcal in (portion (200 g)) which can be burnt by a 39 minute(s) of Jogging, 45 minute(s) of Cycling, 50 minute(s) of Swimming, 56 minute(s) of Walking, 66 minute(s) of Shopping, 68 minute(s) of Yoga or 110 minute(s) of Cleaning

Nutritional values

Energy1330 kj
Total Fat19 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate19 g
Fiber4 g
Sugars8 g
Protein16 g
Vitamin D0 mg
Calcium5 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins16g
Carbohydrates19g
Fat19g
Fiber4g
Sugars8g

How to burn
317.6 kilo-calories

39min
Jogging
45min
Cycling
50min
Swimming
56min
Walking
66min
Shopping
68min
Yoga
110min
Cleaning

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