How many calories in porridge Emco natural neporcovaná

porridge Emco natural neporcovaná

Brand: Emco

porridge Emco natural neporcovaná contains

Nutritional values: porridge Emco natural neporcovaná

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porridge Emco natural neporcovaná (1 g) contain(s) 160 milligram(s) of sugar, 110 milligram(s) of protein, 120 milligram(s) of fat, 70 milligram(s) of fiber and 590 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.12 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.59 g
Fiber0.07 g
Sugars0.16 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.59g
Fat0.12g
Fiber0.07g
Sugars0.16g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

porridge Emco natural neporcovaná (portion (55 g)) contain(s) 9 gram(s) of sugar, 6 gram(s) of protein, 7 gram(s) of fat, 4 gram(s) of fiber and 32 gram(s) of carbohydrate. There are 224.0kcal in (portion (55 g)) which can be burnt by a 27 minute(s) of Jogging, 32 minute(s) of Cycling, 35 minute(s) of Swimming, 40 minute(s) of Walking, 47 minute(s) of Shopping, 48 minute(s) of Yoga or 77 minute(s) of Cleaning

Nutritional values

Energy938 kj
Total Fat7 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate32 g
Fiber4 g
Sugars9 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates32g
Fat7g
Fiber4g
Sugars9g

How to burn
224.0 kilo-calories

27min
Jogging
32min
Cycling
35min
Swimming
40min
Walking
47min
Shopping
48min
Yoga
77min
Cleaning

porridge Emco natural neporcovaná (pack (65 g)) contain(s) 10 gram(s) of sugar, 7 gram(s) of protein, 8 gram(s) of fat, 5 gram(s) of fiber and 38 gram(s) of carbohydrate. There are 264.8kcal in (pack (65 g)) which can be burnt by a 32 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 47 minute(s) of Walking, 55 minute(s) of Shopping, 57 minute(s) of Yoga or 91 minute(s) of Cleaning

Nutritional values

Energy1109 kj
Total Fat8 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate38 g
Fiber5 g
Sugars10 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates38g
Fat8g
Fiber5g
Sugars10g

How to burn
264.8 kilo-calories

32min
Jogging
38min
Cycling
42min
Swimming
47min
Walking
55min
Shopping
57min
Yoga
91min
Cleaning

porridge Emco natural neporcovaná (pack (500 g)) contain(s) 80 gram(s) of sugar, 55 gram(s) of protein, 60 gram(s) of fat, 36 gram(s) of fiber and 295 gram(s) of carbohydrate. There are 2037.3kcal in (pack (500 g)) which can be burnt by a 249 minute(s) of Jogging, 291 minute(s) of Cycling, 322 minute(s) of Swimming, 360 minute(s) of Walking, 424 minute(s) of Shopping, 438 minute(s) of Yoga or 703 minute(s) of Cleaning

Nutritional values

Energy8530 kj
Total Fat60 g
Saturated Fat10 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate295 g
Fiber36 g
Sugars80 g
Protein55 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins55g
Carbohydrates295g
Fat60g
Fiber36g
Sugars80g

How to burn
2037.3 kilo-calories

249min
Jogging
291min
Cycling
322min
Swimming
360min
Walking
424min
Shopping
438min
Yoga
703min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID