How many calories in porridge Emco natural neporcovaná
Brand: Emco
porridge Emco natural neporcovaná contains
Best nutritional profiles:
Nutritional values: porridge Emco natural neporcovaná
Compareporridge Emco natural neporcovaná (1 g) contain(s) 160 milligram(s) of sugar, 110 milligram(s) of protein, 120 milligram(s) of fat, 70 milligram(s) of fiber and 590 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.16 g
Calorie chart
Proteins | 0.11g | |
Carbohydrates | 0.59g | |
Fat | 0.12g | |
Fiber | 0.07g | |
Sugars | 0.16g |
How to burn
4.0 kilo-calories
porridge Emco natural neporcovaná (portion (55 g)) contain(s) 9 gram(s) of sugar, 6 gram(s) of protein, 7 gram(s) of fat, 4 gram(s) of fiber and 32 gram(s) of carbohydrate. There are 224.0kcal in (portion (55 g)) which can be burnt by a 27 minute(s) of Jogging, 32 minute(s) of Cycling, 35 minute(s) of Swimming, 40 minute(s) of Walking, 47 minute(s) of Shopping, 48 minute(s) of Yoga or 77 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars9 g
Calorie chart
Proteins | 6g | |
Carbohydrates | 32g | |
Fat | 7g | |
Fiber | 4g | |
Sugars | 9g |
How to burn
224.0 kilo-calories
porridge Emco natural neporcovaná (pack (65 g)) contain(s) 10 gram(s) of sugar, 7 gram(s) of protein, 8 gram(s) of fat, 5 gram(s) of fiber and 38 gram(s) of carbohydrate. There are 264.8kcal in (pack (65 g)) which can be burnt by a 32 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 47 minute(s) of Walking, 55 minute(s) of Shopping, 57 minute(s) of Yoga or 91 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars10 g
Calorie chart
Proteins | 7g | |
Carbohydrates | 38g | |
Fat | 8g | |
Fiber | 5g | |
Sugars | 10g |
How to burn
264.8 kilo-calories
porridge Emco natural neporcovaná (pack (500 g)) contain(s) 80 gram(s) of sugar, 55 gram(s) of protein, 60 gram(s) of fat, 36 gram(s) of fiber and 295 gram(s) of carbohydrate. There are 2037.3kcal in (pack (500 g)) which can be burnt by a 249 minute(s) of Jogging, 291 minute(s) of Cycling, 322 minute(s) of Swimming, 360 minute(s) of Walking, 424 minute(s) of Shopping, 438 minute(s) of Yoga or 703 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars80 g
Calorie chart
Proteins | 55g | |
Carbohydrates | 295g | |
Fat | 60g | |
Fiber | 36g | |
Sugars | 80g |