How many calories in Meisterstück nut bread (420 g)

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Brand: ANKER

Meisterstück nut bread (420 g) contains

Nutritional values: Meisterstück nut bread (420 g)

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Meisterstück nut bread (420 g) (portion (1 g)) contain(s) 20 milligram(s) of sugar, 90 milligram(s) of protein, 160 milligram(s) of fat, 0 grams of fiber and 330 milligram(s) of carbohydrate. There are 3.3kcal in (portion (1 g)) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.16 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.33 g
Fiber0 g
Sugars0.02 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.33g
Fat0.16g
Fiber0g
Sugars0.02g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

Meisterstück nut bread (420 g) (piece (10 g)) contain(s) 220 milligram(s) of sugar, 860 milligram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 32.2kcal in (piece (10 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning

Nutritional values

Energy135 kj
Total Fat2 g
Saturated Fat0.18 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0 g
Sugars0.22 g
Protein0.86 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.86g
Carbohydrates3g
Fat2g
Fiber0g
Sugars0.22g

How to burn
32.2 kilo-calories

4min
Jogging
5min
Cycling
5min
Swimming
6min
Walking
7min
Shopping
7min
Yoga
11min
Cleaning

Meisterstück nut bread (420 g) (100 g) contain(s) 2 gram(s) of sugar, 9 gram(s) of protein, 16 gram(s) of fat, 0 grams of fiber and 33 gram(s) of carbohydrate. There are 322.9kcal in (100 g) which can be burnt by a 40 minute(s) of Jogging, 46 minute(s) of Cycling, 51 minute(s) of Swimming, 57 minute(s) of Walking, 67 minute(s) of Shopping, 69 minute(s) of Yoga or 111 minute(s) of Cleaning

Nutritional values

Energy1352 kj
Total Fat16 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate33 g
Fiber0 g
Sugars2 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates33g
Fat16g
Fiber0g
Sugars2g

How to burn
322.9 kilo-calories

40min
Jogging
46min
Cycling
51min
Swimming
57min
Walking
67min
Shopping
69min
Yoga
111min
Cleaning

Meisterstück nut bread (420 g) (pack (420 g)) contain(s) 9 gram(s) of sugar, 36 gram(s) of protein, 67 gram(s) of fat, 0 grams of fiber and 139 gram(s) of carbohydrate. There are 1356.6kcal in (pack (420 g)) which can be burnt by a 166 minute(s) of Jogging, 194 minute(s) of Cycling, 214 minute(s) of Swimming, 239 minute(s) of Walking, 283 minute(s) of Shopping, 292 minute(s) of Yoga or 468 minute(s) of Cleaning

Nutritional values

Energy5680 kj
Total Fat67 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate139 g
Fiber0 g
Sugars9 g
Protein36 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins36g
Carbohydrates139g
Fat67g
Fiber0g
Sugars9g

How to burn
1356.6 kilo-calories

166min
Jogging
194min
Cycling
214min
Swimming
239min
Walking
283min
Shopping
292min
Yoga
468min
Cleaning

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