How many calories in Bread with nuts Marks & Spencer bakery

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Brand: Marks&Spencer

Bread with nuts Marks & Spencer bakery contains

Nutritional values: Bread with nuts Marks & Spencer bakery

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Bread with nuts Marks & Spencer bakery (1 g) contain(s) 20 milligram(s) of sugar, 100 milligram(s) of protein, 90 milligram(s) of fat, 40 milligram(s) of fiber and 430 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Bread with nuts Marks & Spencer bakery (piece (100 g)) contain(s) 2 gram(s) of sugar, 10 gram(s) of protein, 9 gram(s) of fat, 4 gram(s) of fiber and 43 gram(s) of carbohydrate. There are 303.0kcal in (piece (100 g)) which can be burnt by a 37 minute(s) of Jogging, 43 minute(s) of Cycling, 48 minute(s) of Swimming, 53 minute(s) of Walking, 63 minute(s) of Shopping, 65 minute(s) of Yoga or 104 minute(s) of Cleaning

Calorie chart

Bread with nuts Marks & Spencer bakery (portion (150 g)) contain(s) 3 gram(s) of sugar, 14 gram(s) of protein, 14 gram(s) of fat, 6 gram(s) of fiber and 64 gram(s) of carbohydrate. There are 454.5kcal in (portion (150 g)) which can be burnt by a 56 minute(s) of Jogging, 65 minute(s) of Cycling, 72 minute(s) of Swimming, 80 minute(s) of Walking, 95 minute(s) of Shopping, 98 minute(s) of Yoga or 157 minute(s) of Cleaning

Calorie chart

Bread with nuts Marks & Spencer bakery (pack (300 g)) contain(s) 5 gram(s) of sugar, 29 gram(s) of protein, 28 gram(s) of fat, 13 gram(s) of fiber and 129 gram(s) of carbohydrate. There are 909.0kcal in (pack (300 g)) which can be burnt by a 111 minute(s) of Jogging, 130 minute(s) of Cycling, 144 minute(s) of Swimming, 160 minute(s) of Walking, 189 minute(s) of Shopping, 195 minute(s) of Yoga or 313 minute(s) of Cleaning

Calorie chart

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