Best nutritional profiles:
Nutritional values: Mexican tofu spread
CompareMexican tofu spread (1 g) contain(s) 10 milligram(s) of sugar, 50 milligram(s) of protein, 130 milligram(s) of fat, 0 grams of fiber and 100 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.05g | |
| Carbohydrates | 0.1g | |
| Fat | 0.13g | |
| Fiber | 0g | |
| Sugars | 0.01g |
How to burn
1.6 kilo-calories
Mexican tofu spread (small pack (75 g)) contain(s) 980 milligram(s) of sugar, 4 gram(s) of protein, 10 gram(s) of fat, 0 grams of fiber and 7 gram(s) of carbohydrate. There are 126.3kcal in (small pack (75 g)) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 44 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.98 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 7g | |
| Fat | 10g | |
| Fiber | 0g | |
| Sugars | 0.98g |
How to burn
126.3 kilo-calories
Mexican tofu spread (100 g) contain(s) 1 gram(s) of sugar, 5 gram(s) of protein, 13 gram(s) of fat, 0 grams of fiber and 10 gram(s) of carbohydrate. There are 168.3kcal in (100 g) which can be burnt by a 21 minute(s) of Jogging, 24 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 35 minute(s) of Shopping, 36 minute(s) of Yoga or 58 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 10g | |
| Fat | 13g | |
| Fiber | 0g | |
| Sugars | 1g |
How to burn
168.3 kilo-calories
Mexican tofu spread (pack (115 g)) contain(s) 1 gram(s) of sugar, 6 gram(s) of protein, 15 gram(s) of fat, 0 grams of fiber and 11 gram(s) of carbohydrate. There are 193.7kcal in (pack (115 g)) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 34 minute(s) of Walking, 40 minute(s) of Shopping, 42 minute(s) of Yoga or 67 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 6g | |
| Carbohydrates | 11g | |
| Fat | 15g | |
| Fiber | 0g | |
| Sugars | 1g |