How many calories in Mila mini chocolate donuts

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Brand: mila

Mila mini chocolate donuts contains

Nutritional values: Mila mini chocolate donuts

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Mila mini chocolate donuts (1 g) contain(s) 500 milligram(s) of sugar, 50 milligram(s) of protein, 410 milligram(s) of fat, 10 milligram(s) of fiber and 500 milligram(s) of carbohydrate. There are 5.9kcal in (1 g) which can be burnt by a 43.3 second(s) of Jogging, 50.6 second(s) of Cycling, 55.9 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy25 kj
Total Fat0.41 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.5 g
Fiber0.01 g
Sugars0.5 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.5g
Fat0.41g
Fiber0.01g
Sugars0.5g

How to burn
5.9 kilo-calories

43sec
Jogging
51sec
Cycling
56sec
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Mila mini chocolate donuts (piece (9 g)) contain(s) 5 gram(s) of sugar, 460 milligram(s) of protein, 4 gram(s) of fat, 90 milligram(s) of fiber and 5 gram(s) of carbohydrate. There are 53.7kcal in (piece (9 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 12 minute(s) of Yoga or 19 minute(s) of Cleaning

Nutritional values

Energy225 kj
Total Fat4 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber0.09 g
Sugars5 g
Protein0.46 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.46g
Carbohydrates5g
Fat4g
Fiber0.09g
Sugars5g

How to burn
53.7 kilo-calories

7min
Jogging
8min
Cycling
8min
Swimming
9min
Walking
11min
Shopping
12min
Yoga
19min
Cleaning

Mila mini chocolate donuts (100 g) contain(s) 50 gram(s) of sugar, 5 gram(s) of protein, 41 gram(s) of fat, 1 gram(s) of fiber and 50 gram(s) of carbohydrate. There are 591.1kcal in (100 g) which can be burnt by a 72 minute(s) of Jogging, 84 minute(s) of Cycling, 93 minute(s) of Swimming, 104 minute(s) of Walking, 123 minute(s) of Shopping, 127 minute(s) of Yoga or 204 minute(s) of Cleaning

Nutritional values

Energy2475 kj
Total Fat41 g
Saturated Fat20 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate50 g
Fiber1 g
Sugars50 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates50g
Fat41g
Fiber1g
Sugars50g

How to burn
591.1 kilo-calories

72min
Jogging
84min
Cycling
93min
Swimming
104min
Walking
123min
Shopping
127min
Yoga
204min
Cleaning

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