How many calories in Milbona cheese spread 50% fat

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Brand: Tenery

Milbona cheese spread 50% fat contains

Nutritional values: Milbona cheese spread 50% fat

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Milbona cheese spread 50% fat (1 g) contain(s) 60 milligram(s) of sugar, 90 milligram(s) of protein, 150 milligram(s) of fat, 0 grams of fiber and 60 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.15 g
Saturated Fat0.12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.06 g
Fiber0 g
Sugars0.06 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.06g
Fat0.15g
Fiber0g
Sugars0.06g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

Milbona cheese spread 50% fat (piece (16 g)) contain(s) 1 gram(s) of sugar, 1 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 41.0kcal in (piece (16 g)) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 14 minute(s) of Cleaning

Nutritional values

Energy172 kj
Total Fat2 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber0 g
Sugars1 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates1g
Fat2g
Fiber0g
Sugars1g

How to burn
41.0 kilo-calories

5min
Jogging
6min
Cycling
6min
Swimming
7min
Walking
9min
Shopping
9min
Yoga
14min
Cleaning

Milbona cheese spread 50% fat (pack (400 g)) contain(s) 26 gram(s) of sugar, 36 gram(s) of protein, 60 gram(s) of fat, 0 grams of fiber and 26 gram(s) of carbohydrate. There are 994.5kcal in (pack (400 g)) which can be burnt by a 122 minute(s) of Jogging, 142 minute(s) of Cycling, 157 minute(s) of Swimming, 176 minute(s) of Walking, 207 minute(s) of Shopping, 214 minute(s) of Yoga or 343 minute(s) of Cleaning

Nutritional values

Energy4164 kj
Total Fat60 g
Saturated Fat48 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate26 g
Fiber0 g
Sugars26 g
Protein36 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins36g
Carbohydrates26g
Fat60g
Fiber0g
Sugars26g

How to burn
994.5 kilo-calories

122min
Jogging
142min
Cycling
157min
Swimming
176min
Walking
207min
Shopping
214min
Yoga
343min
Cleaning

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