Best nutritional profiles:
Nutritional values: Spread Light Cream Milbona
CompareSpread Light Cream Milbona (1 g) contain(s) 30 milligram(s) of sugar, 80 milligram(s) of protein, 80 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.08g | |
| Carbohydrates | 0.03g | |
| Fat | 0.08g | |
| Fiber | 0g | |
| Sugars | 0.03g |
How to burn
1.1 kilo-calories
Spread Light Cream Milbona (portion (20 g)) contain(s) 620 milligram(s) of sugar, 2 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 660 milligram(s) of carbohydrate. There are 23.1kcal in (portion (20 g)) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 8 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.62 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 0.66g | |
| Fat | 2g | |
| Fiber | 0g | |
| Sugars | 0.62g |
How to burn
23.1 kilo-calories
Spread Light Cream Milbona (100 g) contain(s) 3 gram(s) of sugar, 8 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 116.0kcal in (100 g) which can be burnt by a 14 minute(s) of Jogging, 17 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 8g | |
| Carbohydrates | 3g | |
| Fat | 8g | |
| Fiber | 0g | |
| Sugars | 3g |
How to burn
116.0 kilo-calories
Spread Light Cream Milbona (pack (200 g)) contain(s) 6 gram(s) of sugar, 15 gram(s) of protein, 16 gram(s) of fat, 0 grams of fiber and 7 gram(s) of carbohydrate. There are 231.9kcal in (pack (200 g)) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 37 minute(s) of Swimming, 41 minute(s) of Walking, 48 minute(s) of Shopping, 50 minute(s) of Yoga or 80 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars6 g
Calorie chart
| Proteins | 15g | |
| Carbohydrates | 7g | |
| Fat | 16g | |
| Fiber | 0g | |
| Sugars | 6g |