How many calories in Mild Ketchup Oak Lane

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Brand: OAK LANE

Mild Ketchup Oak Lane contains

Nutritional values: Mild Ketchup Oak Lane

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Mild Ketchup Oak Lane (1 g) contain(s) 200 milligram(s) of sugar, 0 grams of protein, 0 grams of fat, 20 milligram(s) of fiber and 240 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Nutritional values

Energy4 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.24 g
Fiber0.02 g
Sugars0.2 g
Protein0 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates0.24g
Fat0g
Fiber0.02g
Sugars0.2g

How to burn
955 calories

6.6sec
Jogging
7.7sec
Cycling
8.5sec
Swimming
10sec
Walking
11sec
Shopping
12sec
Yoga
19sec
Cleaning

Mild Ketchup Oak Lane (portion (20 g)) contain(s) 4 gram(s) of sugar, 100 milligram(s) of protein, 0 grams of fat, 380 milligram(s) of fiber and 5 gram(s) of carbohydrate. There are 20.3kcal in (portion (20 g)) which can be burnt by a 2 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 4 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 7 minute(s) of Cleaning

Nutritional values

Energy85 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber0.38 g
Sugars4 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates5g
Fat0g
Fiber0.38g
Sugars4g

How to burn
20.3 kilo-calories

2min
Jogging
3min
Cycling
3min
Swimming
4min
Walking
4min
Shopping
4min
Yoga
7min
Cleaning

Mild Ketchup Oak Lane (pack (500 g)) contain(s) 102 gram(s) of sugar, 2 gram(s) of protein, 0 grams of fat, 10 gram(s) of fiber and 120 gram(s) of carbohydrate. There are 509.9kcal in (pack (500 g)) which can be burnt by a 62 minute(s) of Jogging, 73 minute(s) of Cycling, 81 minute(s) of Swimming, 90 minute(s) of Walking, 106 minute(s) of Shopping, 110 minute(s) of Yoga or 176 minute(s) of Cleaning

Nutritional values

Energy2135 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate120 g
Fiber10 g
Sugars102 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates120g
Fat0g
Fiber10g
Sugars102g

How to burn
509.9 kilo-calories

62min
Jogging
73min
Cycling
81min
Swimming
90min
Walking
106min
Shopping
110min
Yoga
176min
Cleaning

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