How many calories in Milfina Speisequark low-fat cottage cheese
Brand: Milfina
Milfina Speisequark low-fat cottage cheese contains
Best nutritional profiles:
Nutritional values: Milfina Speisequark low-fat cottage cheese
CompareMilfina Speisequark low-fat cottage cheese (1 g) contain(s) 40 milligram(s) of sugar, 100 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
| Proteins | 0.1g | |
| Carbohydrates | 0.04g | |
| Fat | 0.04g | |
| Fiber | 0g | |
| Sugars | 0.04g |
How to burn
955 calories
Milfina Speisequark low-fat cottage cheese (50 g) contain(s) 2 gram(s) of sugar, 5 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 48.0kcal in (50 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 8 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 17 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 2g | |
| Fat | 2g | |
| Fiber | 0g | |
| Sugars | 2g |
How to burn
48.0 kilo-calories
Milfina Speisequark low-fat cottage cheese (125 g) contain(s) 4 gram(s) of sugar, 13 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 119.9kcal in (125 g) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 41 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
| Proteins | 13g | |
| Carbohydrates | 4g | |
| Fat | 6g | |
| Fiber | 0g | |
| Sugars | 4g |
How to burn
119.9 kilo-calories
Milfina Speisequark low-fat cottage cheese (pack (250 g)) contain(s) 9 gram(s) of sugar, 26 gram(s) of protein, 11 gram(s) of fat, 0 grams of fiber and 9 gram(s) of carbohydrate. There are 240.0kcal in (pack (250 g)) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 38 minute(s) of Swimming, 42 minute(s) of Walking, 50 minute(s) of Shopping, 52 minute(s) of Yoga or 83 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars9 g
Calorie chart
| Proteins | 26g | |
| Carbohydrates | 9g | |
| Fat | 11g | |
| Fiber | 0g | |
| Sugars | 9g |