Best nutritional profiles:
Nutritional values: tzaziki Quark Milfina
Comparetzaziki Quark Milfina (1 g) contain(s) 60 milligram(s) of sugar, 80 milligram(s) of protein, 100 milligram(s) of fat, 0 grams of fiber and 60 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.06 g
Calorie chart
| Proteins | 0.08g | |
| Carbohydrates | 0.06g | |
| Fat | 0.1g | |
| Fiber | 0g | |
| Sugars | 0.06g |
How to burn
1.4 kilo-calories
tzaziki Quark Milfina (portion (50 g)) contain(s) 3 gram(s) of sugar, 4 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 72.6kcal in (portion (50 g)) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 13 minute(s) of Walking, 15 minute(s) of Shopping, 16 minute(s) of Yoga or 25 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 3g | |
| Fat | 5g | |
| Fiber | 0g | |
| Sugars | 3g |
How to burn
72.6 kilo-calories
tzaziki Quark Milfina (pack (200 g)) contain(s) 12 gram(s) of sugar, 15 gram(s) of protein, 20 gram(s) of fat, 0 grams of fiber and 12 gram(s) of carbohydrate. There are 290.9kcal in (pack (200 g)) which can be burnt by a 36 minute(s) of Jogging, 42 minute(s) of Cycling, 46 minute(s) of Swimming, 51 minute(s) of Walking, 61 minute(s) of Shopping, 63 minute(s) of Yoga or 100 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars12 g
Calorie chart
| Proteins | 15g | |
| Carbohydrates | 12g | |
| Fat | 20g | |
| Fiber | 0g | |
| Sugars | 12g |