How many calories in Mini onion ciabatta Ibis

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Brand: IBIS

Mini onion ciabatta Ibis contains

Nutritional values: Mini onion ciabatta Ibis

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Mini onion ciabatta Ibis (1 g) contain(s) 0 grams of sugar, 80 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 500 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.5 g
Fiber0 g
Sugars0 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.5g
Fat0.01g
Fiber0g
Sugars0g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

Mini onion ciabatta Ibis (100 g) contain(s) 0 grams of sugar, 8 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 50 gram(s) of carbohydrate. There are 254.8kcal in (100 g) which can be burnt by a 31 minute(s) of Jogging, 36 minute(s) of Cycling, 40 minute(s) of Swimming, 45 minute(s) of Walking, 53 minute(s) of Shopping, 55 minute(s) of Yoga or 88 minute(s) of Cleaning

Nutritional values

Energy1067 kj
Total Fat1 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate50 g
Fiber0 g
Sugars0 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates50g
Fat1g
Fiber0g
Sugars0g

How to burn
254.8 kilo-calories

31min
Jogging
36min
Cycling
40min
Swimming
45min
Walking
53min
Shopping
55min
Yoga
88min
Cleaning

Mini onion ciabatta Ibis (320 g) contain(s) 0 grams of sugar, 25 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 162 gram(s) of carbohydrate. There are 815.4kcal in (320 g) which can be burnt by a 100 minute(s) of Jogging, 116 minute(s) of Cycling, 129 minute(s) of Swimming, 144 minute(s) of Walking, 170 minute(s) of Shopping, 175 minute(s) of Yoga or 281 minute(s) of Cleaning

Nutritional values

Energy3414 kj
Total Fat4 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate162 g
Fiber0 g
Sugars0 g
Protein25 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins25g
Carbohydrates162g
Fat4g
Fiber0g
Sugars0g

How to burn
815.4 kilo-calories

100min
Jogging
116min
Cycling
129min
Swimming
144min
Walking
170min
Shopping
175min
Yoga
281min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID