How many calories in Minischnitzel vom Schwein

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Brand: Gut Bartenhof

Minischnitzel vom Schwein contains

Nutritional values: Minischnitzel vom Schwein

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Minischnitzel vom Schwein (1 g) contain(s) 20 milligram(s) of sugar, 160 milligram(s) of protein, 70 milligram(s) of fat, 10 milligram(s) of fiber and 160 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.07 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.16 g
Fiber0.01 g
Sugars0.02 g
Protein0.16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.16g
Carbohydrates0.16g
Fat0.07g
Fiber0.01g
Sugars0.02g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

Minischnitzel vom Schwein (piece (45 g)) contain(s) 770 milligram(s) of sugar, 7 gram(s) of protein, 3 gram(s) of fat, 450 milligram(s) of fiber and 7 gram(s) of carbohydrate. There are 88.8kcal in (piece (45 g)) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 14 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 19 minute(s) of Yoga or 31 minute(s) of Cleaning

Nutritional values

Energy372 kj
Total Fat3 g
Saturated Fat0.54 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber0.45 g
Sugars0.77 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates7g
Fat3g
Fiber0.45g
Sugars0.77g

How to burn
88.8 kilo-calories

11min
Jogging
13min
Cycling
14min
Swimming
16min
Walking
19min
Shopping
19min
Yoga
31min
Cleaning

Minischnitzel vom Schwein (portion (135 g)) contain(s) 2 gram(s) of sugar, 22 gram(s) of protein, 10 gram(s) of fat, 1 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 266.3kcal in (portion (135 g)) which can be burnt by a 33 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 47 minute(s) of Walking, 55 minute(s) of Shopping, 57 minute(s) of Yoga or 92 minute(s) of Cleaning

Nutritional values

Energy1115 kj
Total Fat10 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate22 g
Fiber1 g
Sugars2 g
Protein22 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins22g
Carbohydrates22g
Fat10g
Fiber1g
Sugars2g

How to burn
266.3 kilo-calories

33min
Jogging
38min
Cycling
42min
Swimming
47min
Walking
55min
Shopping
57min
Yoga
92min
Cleaning

Minischnitzel vom Schwein (pack (400 g)) contain(s) 7 gram(s) of sugar, 64 gram(s) of protein, 29 gram(s) of fat, 4 gram(s) of fiber and 65 gram(s) of carbohydrate. There are 789.1kcal in (pack (400 g)) which can be burnt by a 97 minute(s) of Jogging, 113 minute(s) of Cycling, 125 minute(s) of Swimming, 139 minute(s) of Walking, 164 minute(s) of Shopping, 170 minute(s) of Yoga or 272 minute(s) of Cleaning

Nutritional values

Energy3304 kj
Total Fat29 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate65 g
Fiber4 g
Sugars7 g
Protein64 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins64g
Carbohydrates65g
Fat29g
Fiber4g
Sugars7g

How to burn
789.1 kilo-calories

97min
Jogging
113min
Cycling
125min
Swimming
139min
Walking
164min
Shopping
170min
Yoga
272min
Cleaning

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