How many calories in Minus L Gouda slices

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Brand: Minus L

Minus L Gouda slices contains

Nutritional values: Minus L Gouda slices

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Minus L Gouda slices (1 g) contain(s) 0 grams of sugar, 230 milligram(s) of protein, 280 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.28 g
Saturated Fat0.19 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.23 g
Vitamin D0 mg
Calcium8 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.23g
Carbohydrates0g
Fat0.28g
Fiber0g
Sugars0g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

Minus L Gouda slices (piece (19 g)) contain(s) 0 grams of sugar, 4 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 64.7kcal in (piece (19 g)) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 14 minute(s) of Yoga or 22 minute(s) of Cleaning

Nutritional values

Energy271 kj
Total Fat5 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein4 g
Vitamin D0 mg
Calcium152 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates0g
Fat5g
Fiber0g
Sugars0g

How to burn
64.7 kilo-calories

8min
Jogging
9min
Cycling
10min
Swimming
11min
Walking
13min
Shopping
14min
Yoga
22min
Cleaning

Minus L Gouda slices (pack (150 g)) contain(s) 0 grams of sugar, 34 gram(s) of protein, 42 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 511.1kcal in (pack (150 g)) which can be burnt by a 63 minute(s) of Jogging, 73 minute(s) of Cycling, 81 minute(s) of Swimming, 90 minute(s) of Walking, 106 minute(s) of Shopping, 110 minute(s) of Yoga or 176 minute(s) of Cleaning

Nutritional values

Energy2140 kj
Total Fat42 g
Saturated Fat28 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein34 g
Vitamin D0 mg
Calcium1.2 g
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins34g
Carbohydrates0g
Fat42g
Fiber0g
Sugars0g

How to burn
511.1 kilo-calories

63min
Jogging
73min
Cycling
81min
Swimming
90min
Walking
106min
Shopping
110min
Yoga
176min
Cleaning

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