How many calories in Minus L Tilsiter semi-hard sliced ​​cheese lactose free

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Brand: Minus L

Minus L Tilsiter semi-hard sliced ​​cheese lactose free contains

Nutritional values: Minus L Tilsiter semi-hard sliced ​​cheese lactose free

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Minus L Tilsiter semi-hard sliced ​​cheese lactose free (1 g) contain(s) 0 grams of sugar, 260 milligram(s) of protein, 270 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.27 g
Saturated Fat0.19 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.26 g
Vitamin D0 mg
Calcium8 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.26g
Carbohydrates0g
Fat0.27g
Fiber0g
Sugars0g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

Minus L Tilsiter semi-hard sliced ​​cheese lactose free (slice (20 g)) contain(s) 20 milligram(s) of sugar, 5 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 68.7kcal in (slice (20 g)) which can be burnt by a 8 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 15 minute(s) of Yoga or 24 minute(s) of Cleaning

Nutritional values

Energy288 kj
Total Fat5 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.02 g
Fiber0 g
Sugars0.02 g
Protein5 g
Vitamin D0 mg
Calcium170 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates0.02g
Fat5g
Fiber0g
Sugars0.02g

How to burn
68.7 kilo-calories

8min
Jogging
10min
Cycling
11min
Swimming
12min
Walking
14min
Shopping
15min
Yoga
24min
Cleaning

Minus L Tilsiter semi-hard sliced ​​cheese lactose free (pack (150 g)) contain(s) 150 milligram(s) of sugar, 39 gram(s) of protein, 40 gram(s) of fat, 0 grams of fiber and 150 milligram(s) of carbohydrate. There are 516.3kcal in (pack (150 g)) which can be burnt by a 63 minute(s) of Jogging, 74 minute(s) of Cycling, 82 minute(s) of Swimming, 91 minute(s) of Walking, 108 minute(s) of Shopping, 111 minute(s) of Yoga or 178 minute(s) of Cleaning

Nutritional values

Energy2162 kj
Total Fat40 g
Saturated Fat29 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.15 g
Fiber0 g
Sugars0.15 g
Protein39 g
Vitamin D0 mg
Calcium1.27 g
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins39g
Carbohydrates0.15g
Fat40g
Fiber0g
Sugars0.15g

How to burn
516.3 kilo-calories

63min
Jogging
74min
Cycling
82min
Swimming
91min
Walking
108min
Shopping
111min
Yoga
178min
Cleaning

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