How many calories in Mire with walnuts

2 rating(s) | Total rating value: 3 star(s)

Brand: Miree

Mire with walnuts contains

Nutritional values: Mire with walnuts

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Mire with walnuts (1 g) contain(s) 0 grams of sugar, 60 milligram(s) of protein, 230 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.23 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.03 g
Fiber0 g
Sugars0 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.03g
Fat0.23g
Fiber0g
Sugars0g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

Mire with walnuts (50 g) contain(s) 0 grams of sugar, 3 gram(s) of protein, 12 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 121.3kcal in (50 g) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 42 minute(s) of Cleaning

Nutritional values

Energy508 kj
Total Fat12 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars0 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates2g
Fat12g
Fiber0g
Sugars0g

How to burn
121.3 kilo-calories

15min
Jogging
17min
Cycling
19min
Swimming
21min
Walking
25min
Shopping
26min
Yoga
42min
Cleaning

Mire with walnuts (pack (150 g)) contain(s) 0 grams of sugar, 9 gram(s) of protein, 34 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 364.4kcal in (pack (150 g)) which can be burnt by a 45 minute(s) of Jogging, 52 minute(s) of Cycling, 58 minute(s) of Swimming, 64 minute(s) of Walking, 76 minute(s) of Shopping, 78 minute(s) of Yoga or 126 minute(s) of Cleaning

Nutritional values

Energy1526 kj
Total Fat34 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0 g
Sugars0 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates4g
Fat34g
Fiber0g
Sugars0g

How to burn
364.4 kilo-calories

45min
Jogging
52min
Cycling
58min
Swimming
64min
Walking
76min
Shopping
78min
Yoga
126min
Cleaning

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