How many calories in Mix cereal (corn flakes, fiber, raspberries, kiwi, blueberries, cherries, almonds)

1 rating(s) | Total rating value: 4 star(s)

Brand: Mixit

Mix cereal (corn flakes, fiber, raspberries, kiwi, blueberries, cherries, almonds) contains

Nutritional values: Mix cereal (corn flakes, fiber, raspberries, kiwi, blueberries, cherries, almonds)

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Mix cereal (corn flakes, fiber, raspberries, kiwi, blueberries, cherries, almonds) (1 g) contain(s) 130 milligram(s) of sugar, 80 milligram(s) of protein, 80 milligram(s) of fat, 80 milligram(s) of fiber and 670 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.08 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.67 g
Fiber0.08 g
Sugars0.13 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.67g
Fat0.08g
Fiber0.08g
Sugars0.13g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Mix cereal (corn flakes, fiber, raspberries, kiwi, blueberries, cherries, almonds) (portion (50 g)) contain(s) 6 gram(s) of sugar, 4 gram(s) of protein, 4 gram(s) of fat, 4 gram(s) of fiber and 34 gram(s) of carbohydrate. There are 186.5kcal in (portion (50 g)) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 29 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 40 minute(s) of Yoga or 64 minute(s) of Cleaning

Nutritional values

Energy781 kj
Total Fat4 g
Saturated Fat0.37 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate34 g
Fiber4 g
Sugars6 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates34g
Fat4g
Fiber4g
Sugars6g

How to burn
186.5 kilo-calories

23min
Jogging
27min
Cycling
29min
Swimming
33min
Walking
39min
Shopping
40min
Yoga
64min
Cleaning

Mix cereal (corn flakes, fiber, raspberries, kiwi, blueberries, cherries, almonds) (100 g) contain(s) 13 gram(s) of sugar, 8 gram(s) of protein, 8 gram(s) of fat, 8 gram(s) of fiber and 67 gram(s) of carbohydrate. There are 373.0kcal in (100 g) which can be burnt by a 46 minute(s) of Jogging, 53 minute(s) of Cycling, 59 minute(s) of Swimming, 66 minute(s) of Walking, 78 minute(s) of Shopping, 80 minute(s) of Yoga or 129 minute(s) of Cleaning

Nutritional values

Energy1562 kj
Total Fat8 g
Saturated Fat0.74 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate67 g
Fiber8 g
Sugars13 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates67g
Fat8g
Fiber8g
Sugars13g

How to burn
373.0 kilo-calories

46min
Jogging
53min
Cycling
59min
Swimming
66min
Walking
78min
Shopping
80min
Yoga
129min
Cleaning

Mix cereal (corn flakes, fiber, raspberries, kiwi, blueberries, cherries, almonds) (pack (400 g)) contain(s) 50 gram(s) of sugar, 32 gram(s) of protein, 30 gram(s) of fat, 32 gram(s) of fiber and 270 gram(s) of carbohydrate. There are 1492.0kcal in (pack (400 g)) which can be burnt by a 183 minute(s) of Jogging, 213 minute(s) of Cycling, 236 minute(s) of Swimming, 263 minute(s) of Walking, 311 minute(s) of Shopping, 321 minute(s) of Yoga or 514 minute(s) of Cleaning

Nutritional values

Energy6247 kj
Total Fat30 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate270 g
Fiber32 g
Sugars50 g
Protein32 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins32g
Carbohydrates270g
Fat30g
Fiber32g
Sugars50g

How to burn
1492.0 kilo-calories

183min
Jogging
213min
Cycling
236min
Swimming
263min
Walking
311min
Shopping
321min
Yoga
514min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID