How many calories in The muesli swimwear MIXIT

The muesli swimwear MIXIT

Brand: Mixit

The muesli swimwear MIXIT contains

Food content

muesli mixture "swimsuit" by MIXIT consists of corn flakes (corn flour, salt), crunchy oat flakes, soy flakes BIO crunchy wheat flakes, barley flakes, cranberries (sugar, sunflower oil), papaya sliced ​​almonds, coconut flakes , sunflower seeds, puffed amaranth BIO beads and lyophilized strawberries and raspberries.

Health Impact

advantage of this muesli is a relatively low glycemic index, which should ensure a longer feeling of satiety. Muesli "swimsuit" from MIXIT be included in the diet of people with rational and diet.

Practical advice

Try to make your own muesli mixture of healthy and delicious ingredients.

Nutritional values: The muesli swimwear MIXIT

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The muesli swimwear MIXIT (1 g) contain(s) 50 milligram(s) of sugar, 160 milligram(s) of protein, 140 milligram(s) of fat, 110 milligram(s) of fiber and 500 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.14 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.5 g
Fiber0.11 g
Sugars0.05 g
Protein0.16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.16g
Carbohydrates0.5g
Fat0.14g
Fiber0.11g
Sugars0.05g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

The muesli swimwear MIXIT (portion (60 g)) contain(s) 3 gram(s) of sugar, 10 gram(s) of protein, 8 gram(s) of fat, 7 gram(s) of fiber and 30 gram(s) of carbohydrate. There are 238.3kcal in (portion (60 g)) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 38 minute(s) of Swimming, 42 minute(s) of Walking, 50 minute(s) of Shopping, 51 minute(s) of Yoga or 82 minute(s) of Cleaning

Nutritional values

Energy998 kj
Total Fat8 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate30 g
Fiber7 g
Sugars3 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates30g
Fat8g
Fiber7g
Sugars3g

How to burn
238.3 kilo-calories

29min
Jogging
34min
Cycling
38min
Swimming
42min
Walking
50min
Shopping
51min
Yoga
82min
Cleaning

The muesli swimwear MIXIT (100 g) contain(s) 6 gram(s) of sugar, 16 gram(s) of protein, 14 gram(s) of fat, 11 gram(s) of fiber and 50 gram(s) of carbohydrate. There are 397.2kcal in (100 g) which can be burnt by a 49 minute(s) of Jogging, 57 minute(s) of Cycling, 63 minute(s) of Swimming, 70 minute(s) of Walking, 83 minute(s) of Shopping, 85 minute(s) of Yoga or 137 minute(s) of Cleaning

Nutritional values

Energy1663 kj
Total Fat14 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate50 g
Fiber11 g
Sugars6 g
Protein16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins16g
Carbohydrates50g
Fat14g
Fiber11g
Sugars6g

How to burn
397.2 kilo-calories

49min
Jogging
57min
Cycling
63min
Swimming
70min
Walking
83min
Shopping
85min
Yoga
137min
Cleaning

The muesli swimwear MIXIT (600 g) contain(s) 33 gram(s) of sugar, 96 gram(s) of protein, 84 gram(s) of fat, 66 gram(s) of fiber and 300 gram(s) of carbohydrate. There are 2383.2kcal in (600 g) which can be burnt by a 292 minute(s) of Jogging, 340 minute(s) of Cycling, 376 minute(s) of Swimming, 421 minute(s) of Walking, 497 minute(s) of Shopping, 513 minute(s) of Yoga or 822 minute(s) of Cleaning

Nutritional values

Energy9978 kj
Total Fat84 g
Saturated Fat28 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate300 g
Fiber66 g
Sugars33 g
Protein96 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins96g
Carbohydrates300g
Fat84g
Fiber66g
Sugars33g

How to burn
2383.2 kilo-calories

292min
Jogging
340min
Cycling
376min
Swimming
421min
Walking
497min
Shopping
513min
Yoga
822min
Cleaning

The muesli swimwear MIXIT contains positive

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID