How many calories in mix cereal with dried pine mushroom and spices

1 rating(s) | Total rating value: 5 star(s)

Brand: Ikea Food

mix cereal with dried pine mushroom and spices contains

Nutritional values: mix cereal with dried pine mushroom and spices

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mix cereal with dried pine mushroom and spices (1 g) contain(s) 0 grams of sugar, 110 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 580 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0.04 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.58 g
Fiber0 g
Sugars0 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.58g
Fat0.04g
Fiber0g
Sugars0g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

mix cereal with dried pine mushroom and spices (100 g) contain(s) 0 grams of sugar, 11 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 58 gram(s) of carbohydrate. There are 307.1kcal in (100 g) which can be burnt by a 38 minute(s) of Jogging, 44 minute(s) of Cycling, 48 minute(s) of Swimming, 54 minute(s) of Walking, 64 minute(s) of Shopping, 66 minute(s) of Yoga or 106 minute(s) of Cleaning

Nutritional values

Energy1286 kj
Total Fat4 g
Saturated Fat0.5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate58 g
Fiber0 g
Sugars0 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates58g
Fat4g
Fiber0g
Sugars0g

How to burn
307.1 kilo-calories

38min
Jogging
44min
Cycling
48min
Swimming
54min
Walking
64min
Shopping
66min
Yoga
106min
Cleaning

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