How many calories in Mix oat flakes, buckwheat, millet

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Mix oat flakes, buckwheat, millet contains

Nutritional values: Mix oat flakes, buckwheat, millet

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Mix oat flakes, buckwheat, millet (1 g) contain(s) 10 milligram(s) of sugar, 120 milligram(s) of protein, 50 milligram(s) of fat, 70 milligram(s) of fiber and 650 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.05 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.65 g
Fiber0.07 g
Sugars0.01 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.65g
Fat0.05g
Fiber0.07g
Sugars0.01g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Mix oat flakes, buckwheat, millet (100 g) contain(s) 800 milligram(s) of sugar, 12 gram(s) of protein, 5 gram(s) of fat, 7 gram(s) of fiber and 65 gram(s) of carbohydrate. There are 360.6kcal in (100 g) which can be burnt by a 44 minute(s) of Jogging, 52 minute(s) of Cycling, 57 minute(s) of Swimming, 64 minute(s) of Walking, 75 minute(s) of Shopping, 78 minute(s) of Yoga or 124 minute(s) of Cleaning

Nutritional values

Energy1510 kj
Total Fat5 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate65 g
Fiber7 g
Sugars0.8 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates65g
Fat5g
Fiber7g
Sugars0.8g

How to burn
360.6 kilo-calories

44min
Jogging
52min
Cycling
57min
Swimming
64min
Walking
75min
Shopping
78min
Yoga
124min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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