How many calories in MIXIT flakes, blueberries, cranberries, strawberries, raspberries

1 rating(s) | Total rating value: 5 star(s)

Brand: Mixit

MIXIT flakes, blueberries, cranberries, strawberries, raspberries contains

Nutritional values: MIXIT flakes, blueberries, cranberries, strawberries, raspberries

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MIXIT flakes, blueberries, cranberries, strawberries, raspberries (1 g) contain(s) 0 grams of sugar, 140 milligram(s) of protein, 120 milligram(s) of fat, 110 milligram(s) of fiber and 580 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.12 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.58 g
Fiber0.11 g
Sugars0 g
Protein0.14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.14g
Carbohydrates0.58g
Fat0.12g
Fiber0.11g
Sugars0g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

MIXIT flakes, blueberries, cranberries, strawberries, raspberries (30 g) contain(s) 0 grams of sugar, 4 gram(s) of protein, 4 gram(s) of fat, 3 gram(s) of fiber and 17 gram(s) of carbohydrate. There are 117.0kcal in (30 g) which can be burnt by a 14 minute(s) of Jogging, 17 minute(s) of Cycling, 18 minute(s) of Swimming, 21 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning

Nutritional values

Energy490 kj
Total Fat4 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate17 g
Fiber3 g
Sugars0 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates17g
Fat4g
Fiber3g
Sugars0g

How to burn
117.0 kilo-calories

14min
Jogging
17min
Cycling
18min
Swimming
21min
Walking
24min
Shopping
25min
Yoga
40min
Cleaning

MIXIT flakes, blueberries, cranberries, strawberries, raspberries (100 g) contain(s) 0 grams of sugar, 14 gram(s) of protein, 12 gram(s) of fat, 11 gram(s) of fiber and 58 gram(s) of carbohydrate. There are 390.5kcal in (100 g) which can be burnt by a 48 minute(s) of Jogging, 56 minute(s) of Cycling, 62 minute(s) of Swimming, 69 minute(s) of Walking, 81 minute(s) of Shopping, 84 minute(s) of Yoga or 135 minute(s) of Cleaning

Nutritional values

Energy1635 kj
Total Fat12 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate58 g
Fiber11 g
Sugars0 g
Protein14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins14g
Carbohydrates58g
Fat12g
Fiber11g
Sugars0g

How to burn
390.5 kilo-calories

48min
Jogging
56min
Cycling
62min
Swimming
69min
Walking
81min
Shopping
84min
Yoga
135min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID