How many calories in MIXIT witty mash great mix

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Brand: Mixit

MIXIT witty mash great mix contains

Nutritional values: MIXIT witty mash great mix

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MIXIT witty mash great mix (1 g) contain(s) 110 milligram(s) of sugar, 170 milligram(s) of protein, 180 milligram(s) of fat, 70 milligram(s) of fiber and 490 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy18 kj
Total Fat0.18 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.49 g
Fiber0.07 g
Sugars0.11 g
Protein0.17 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.17g
Carbohydrates0.49g
Fat0.18g
Fiber0.07g
Sugars0.11g

How to burn
4.2 kilo-calories

31sec
Jogging
36sec
Cycling
40sec
Swimming
44sec
Walking
53sec
Shopping
54sec
Yoga
1min
Cleaning

MIXIT witty mash great mix (portion (40 g)) contain(s) 4 gram(s) of sugar, 7 gram(s) of protein, 7 gram(s) of fat, 3 gram(s) of fiber and 19 gram(s) of carbohydrate. There are 169.3kcal in (portion (40 g)) which can be burnt by a 21 minute(s) of Jogging, 24 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 35 minute(s) of Shopping, 36 minute(s) of Yoga or 58 minute(s) of Cleaning

Nutritional values

Energy709 kj
Total Fat7 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate19 g
Fiber3 g
Sugars4 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates19g
Fat7g
Fiber3g
Sugars4g

How to burn
169.3 kilo-calories

21min
Jogging
24min
Cycling
27min
Swimming
30min
Walking
35min
Shopping
36min
Yoga
58min
Cleaning

MIXIT witty mash great mix (50 g) contain(s) 6 gram(s) of sugar, 8 gram(s) of protein, 9 gram(s) of fat, 4 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 211.8kcal in (50 g) which can be burnt by a 26 minute(s) of Jogging, 30 minute(s) of Cycling, 33 minute(s) of Swimming, 37 minute(s) of Walking, 44 minute(s) of Shopping, 46 minute(s) of Yoga or 73 minute(s) of Cleaning

Nutritional values

Energy887 kj
Total Fat9 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate24 g
Fiber4 g
Sugars6 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates24g
Fat9g
Fiber4g
Sugars6g

How to burn
211.8 kilo-calories

26min
Jogging
30min
Cycling
33min
Swimming
37min
Walking
44min
Shopping
46min
Yoga
73min
Cleaning

MIXIT witty mash great mix (100 g) contain(s) 11 gram(s) of sugar, 17 gram(s) of protein, 18 gram(s) of fat, 7 gram(s) of fiber and 49 gram(s) of carbohydrate. There are 423.7kcal in (100 g) which can be burnt by a 52 minute(s) of Jogging, 61 minute(s) of Cycling, 67 minute(s) of Swimming, 75 minute(s) of Walking, 88 minute(s) of Shopping, 91 minute(s) of Yoga or 146 minute(s) of Cleaning

Nutritional values

Energy1774 kj
Total Fat18 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate49 g
Fiber7 g
Sugars11 g
Protein17 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins17g
Carbohydrates49g
Fat18g
Fiber7g
Sugars11g

How to burn
423.7 kilo-calories

52min
Jogging
61min
Cycling
67min
Swimming
75min
Walking
88min
Shopping
91min
Yoga
146min
Cleaning

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