How many calories in Mughlai paste

Mughlai paste contains

Nutritional values: Mughlai paste

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Mughlai paste (1 g) contain(s) 10 milligram(s) of sugar, 20 milligram(s) of protein, 100 milligram(s) of fat, 30 milligram(s) of fiber and 140 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.1 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.14 g
Fiber0.03 g
Sugars0.01 g
Protein0.02 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.02g
Carbohydrates0.14g
Fat0.1g
Fiber0.03g
Sugars0.01g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

Mughlai paste (portion (30 g)) contain(s) 360 milligram(s) of sugar, 600 milligram(s) of protein, 3 gram(s) of fat, 840 milligram(s) of fiber and 4 gram(s) of carbohydrate. There are 46.0kcal in (portion (30 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 16 minute(s) of Cleaning

Nutritional values

Energy193 kj
Total Fat3 g
Saturated Fat0.3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0.84 g
Sugars0.36 g
Protein0.6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.6g
Carbohydrates4g
Fat3g
Fiber0.84g
Sugars0.36g

How to burn
46.0 kilo-calories

6min
Jogging
7min
Cycling
7min
Swimming
8min
Walking
10min
Shopping
10min
Yoga
16min
Cleaning

Mughlai paste (pack (350 g)) contain(s) 4 gram(s) of sugar, 7 gram(s) of protein, 35 gram(s) of fat, 10 gram(s) of fiber and 49 gram(s) of carbohydrate. There are 536.6kcal in (pack (350 g)) which can be burnt by a 66 minute(s) of Jogging, 77 minute(s) of Cycling, 85 minute(s) of Swimming, 95 minute(s) of Walking, 112 minute(s) of Shopping, 115 minute(s) of Yoga or 185 minute(s) of Cleaning

Nutritional values

Energy2247 kj
Total Fat35 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate49 g
Fiber10 g
Sugars4 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates49g
Fat35g
Fiber10g
Sugars4g

How to burn
536.6 kilo-calories

66min
Jogging
77min
Cycling
85min
Swimming
95min
Walking
112min
Shopping
115min
Yoga
185min
Cleaning

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