How many calories in Multi Grain Flakes spar Vital

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Brand: Vital

Multi Grain Flakes spar Vital contains

Nutritional values: Multi Grain Flakes spar Vital

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Multi Grain Flakes spar Vital (1 g) contain(s) 90 milligram(s) of sugar, 150 milligram(s) of protein, 20 milligram(s) of fat, 50 milligram(s) of fiber and 720 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Multi Grain Flakes spar Vital (100 g) contain(s) 9 gram(s) of sugar, 15 gram(s) of protein, 2 gram(s) of fat, 6 gram(s) of fiber and 72 gram(s) of carbohydrate. There are 379.7kcal in (100 g) which can be burnt by a 46 minute(s) of Jogging, 54 minute(s) of Cycling, 60 minute(s) of Swimming, 67 minute(s) of Walking, 79 minute(s) of Shopping, 82 minute(s) of Yoga or 131 minute(s) of Cleaning

Calorie chart

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