How many calories in Natur greek yogurt Yoplait

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Brand: Yoplait

Natur greek yogurt Yoplait contains

Nutritional values: Natur greek yogurt Yoplait

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Natur greek yogurt Yoplait (1 g) contain(s) 50 milligram(s) of sugar, 50 milligram(s) of protein, 80 milligram(s) of fat, 0 grams of fiber and 60 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Nutritional values

Energy5 kj
Total Fat0.08 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.06 g
Fiber0 g
Sugars0.05 g
Protein0.05 g
Vitamin D0 mg
Calcium2 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.06g
Fat0.08g
Fiber0g
Sugars0.05g

How to burn
1.1 kilo-calories

8.1sec
Jogging
9sec
Cycling
10sec
Swimming
12sec
Walking
14sec
Shopping
14sec
Yoga
23sec
Cleaning

Natur greek yogurt Yoplait (100 g) contain(s) 4 gram(s) of sugar, 5 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 6 gram(s) of carbohydrate. There are 111.5kcal in (100 g) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 38 minute(s) of Cleaning

Nutritional values

Energy467 kj
Total Fat8 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber0 g
Sugars4 g
Protein5 g
Vitamin D0 mg
Calcium169 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates6g
Fat8g
Fiber0g
Sugars4g

How to burn
111.5 kilo-calories

14min
Jogging
16min
Cycling
18min
Swimming
20min
Walking
23min
Shopping
24min
Yoga
38min
Cleaning

Natur greek yogurt Yoplait (cup (125 g)) contain(s) 6 gram(s) of sugar, 6 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 8 gram(s) of carbohydrate. There are 139.4kcal in (cup (125 g)) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 25 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 48 minute(s) of Cleaning

Nutritional values

Energy584 kj
Total Fat9 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber0 g
Sugars6 g
Protein6 g
Vitamin D0 mg
Calcium211 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates8g
Fat9g
Fiber0g
Sugars6g

How to burn
139.4 kilo-calories

17min
Jogging
20min
Cycling
22min
Swimming
25min
Walking
29min
Shopping
30min
Yoga
48min
Cleaning

Natur greek yogurt Yoplait (large jar (150 g)) contain(s) 7 gram(s) of sugar, 7 gram(s) of protein, 11 gram(s) of fat, 0 grams of fiber and 9 gram(s) of carbohydrate. There are 167.1kcal in (large jar (150 g)) which can be burnt by a 20 minute(s) of Jogging, 24 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 35 minute(s) of Shopping, 36 minute(s) of Yoga or 58 minute(s) of Cleaning

Nutritional values

Energy700 kj
Total Fat11 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber0 g
Sugars7 g
Protein7 g
Vitamin D0 mg
Calcium253 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates9g
Fat11g
Fiber0g
Sugars7g

How to burn
167.1 kilo-calories

20min
Jogging
24min
Cycling
26min
Swimming
29min
Walking
35min
Shopping
36min
Yoga
58min
Cleaning

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