How many calories in Nestle Cheerios cereal with honey

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Brand: Nestlé

Nestle Cheerios cereal with honey contains

Nutritional values: Nestle Cheerios cereal with honey

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Nestle Cheerios cereal with honey (1 g) contain(s) 210 milligram(s) of sugar, 90 milligram(s) of protein, 40 milligram(s) of fat, 80 milligram(s) of fiber and 740 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.04 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.74 g
Fiber0.08 g
Sugars0.21 g
Protein0.09 g
Vitamin D0 mg
Calcium5 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.74g
Fat0.04g
Fiber0.08g
Sugars0.21g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Nestle Cheerios cereal with honey (piece (20 g)) contain(s) 4 gram(s) of sugar, 2 gram(s) of protein, 740 milligram(s) of fat, 2 gram(s) of fiber and 15 gram(s) of carbohydrate. There are 76.1kcal in (piece (20 g)) which can be burnt by a 9 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 13 minute(s) of Walking, 16 minute(s) of Shopping, 16 minute(s) of Yoga or 26 minute(s) of Cleaning

Nutritional values

Energy319 kj
Total Fat0.74 g
Saturated Fat0.16 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate15 g
Fiber2 g
Sugars4 g
Protein2 g
Vitamin D0 mg
Calcium97 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates15g
Fat0.74g
Fiber2g
Sugars4g

How to burn
76.1 kilo-calories

9min
Jogging
11min
Cycling
12min
Swimming
13min
Walking
16min
Shopping
16min
Yoga
26min
Cleaning

Nestle Cheerios cereal with honey (portion (30 g)) contain(s) 6 gram(s) of sugar, 3 gram(s) of protein, 1 gram(s) of fat, 2 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 114.4kcal in (portion (30 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 39 minute(s) of Cleaning

Nutritional values

Energy479 kj
Total Fat1 g
Saturated Fat0.24 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate22 g
Fiber2 g
Sugars6 g
Protein3 g
Vitamin D0 mg
Calcium145 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates22g
Fat1g
Fiber2g
Sugars6g

How to burn
114.4 kilo-calories

14min
Jogging
16min
Cycling
18min
Swimming
20min
Walking
24min
Shopping
25min
Yoga
39min
Cleaning

Nestle Cheerios cereal with honey (pack (425 g)) contain(s) 89 gram(s) of sugar, 37 gram(s) of protein, 16 gram(s) of fat, 33 gram(s) of fiber and 312 gram(s) of carbohydrate. There are 1621.0kcal in (pack (425 g)) which can be burnt by a 198 minute(s) of Jogging, 232 minute(s) of Cycling, 256 minute(s) of Swimming, 286 minute(s) of Walking, 338 minute(s) of Shopping, 349 minute(s) of Yoga or 559 minute(s) of Cleaning

Nutritional values

Energy6787 kj
Total Fat16 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate312 g
Fiber33 g
Sugars89 g
Protein37 g
Vitamin D0 mg
Calcium2.05 g
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins37g
Carbohydrates312g
Fat16g
Fiber33g
Sugars89g

How to burn
1621.0 kilo-calories

198min
Jogging
232min
Cycling
256min
Swimming
286min
Walking
338min
Shopping
349min
Yoga
559min
Cleaning

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