Best nutritional profiles:
Nutritional values: Nestle cornflakes
CompareNestle cornflakes (1 g) contain(s) 80 milligram(s) of sugar, 70 milligram(s) of protein, 10 milligram(s) of fat, 30 milligram(s) of fiber and 830 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.08 g
Calorie chart
| Proteins | 0.07g | |
| Carbohydrates | 0.83g | |
| Fat | 0.01g | |
| Fiber | 0.03g | |
| Sugars | 0.08g |
How to burn
3.8 kilo-calories
Nestle cornflakes (30 g) contain(s) 2 gram(s) of sugar, 2 gram(s) of protein, 300 milligram(s) of fat, 900 milligram(s) of fiber and 25 gram(s) of carbohydrate. There are 114.6kcal in (30 g) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 25g | |
| Fat | 0.3g | |
| Fiber | 0.9g | |
| Sugars | 2g |