How many calories in Nestlé Lion Cereals

Nestlé Lion Cereals

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Brand: Nestlé

Nestlé Lion Cereals contains

Nutritional values: Nestlé Lion Cereals

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Nestlé Lion Cereals (1 g) contain(s) 290 milligram(s) of sugar, 90 milligram(s) of protein, 50 milligram(s) of fat, 50 milligram(s) of fiber and 760 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.05 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.76 g
Fiber0.05 g
Sugars0.29 g
Protein0.09 g
Vitamin D0 mg
Calcium5 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.76g
Fat0.05g
Fiber0.05g
Sugars0.29g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

Nestlé Lion Cereals (50 g) contain(s) 14 gram(s) of sugar, 4 gram(s) of protein, 3 gram(s) of fat, 3 gram(s) of fiber and 38 gram(s) of carbohydrate. There are 199.9kcal in (50 g) which can be burnt by a 24 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 35 minute(s) of Walking, 42 minute(s) of Shopping, 43 minute(s) of Yoga or 69 minute(s) of Cleaning

Nutritional values

Energy837 kj
Total Fat3 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate38 g
Fiber3 g
Sugars14 g
Protein4 g
Vitamin D0 mg
Calcium232 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates38g
Fat3g
Fiber3g
Sugars14g

How to burn
199.9 kilo-calories

24min
Jogging
29min
Cycling
32min
Swimming
35min
Walking
42min
Shopping
43min
Yoga
69min
Cleaning

Nestlé Lion Cereals (100 g) contain(s) 29 gram(s) of sugar, 9 gram(s) of protein, 6 gram(s) of fat, 6 gram(s) of fiber and 76 gram(s) of carbohydrate. There are 400.0kcal in (100 g) which can be burnt by a 49 minute(s) of Jogging, 57 minute(s) of Cycling, 63 minute(s) of Swimming, 71 minute(s) of Walking, 83 minute(s) of Shopping, 86 minute(s) of Yoga or 138 minute(s) of Cleaning

Nutritional values

Energy1675 kj
Total Fat6 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate76 g
Fiber6 g
Sugars29 g
Protein9 g
Vitamin D0 mg
Calcium465 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates76g
Fat6g
Fiber6g
Sugars29g

How to burn
400.0 kilo-calories

49min
Jogging
57min
Cycling
63min
Swimming
71min
Walking
83min
Shopping
86min
Yoga
138min
Cleaning

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