How many calories in Nine pumpkin and sunflower seed

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Nine pumpkin and sunflower seed contains

Nutritional values: Nine pumpkin and sunflower seed

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Nine pumpkin and sunflower seed (1 g) contain(s) 0 grams of sugar, 190 milligram(s) of protein, 400 milligram(s) of fat, 0 grams of fiber and 240 milligram(s) of carbohydrate. There are 5.4kcal in (1 g) which can be burnt by a 39.7 second(s) of Jogging, 46.3 second(s) of Cycling, 51.2 second(s) of Swimming, 57.2 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Calorie chart

Nine pumpkin and sunflower seed (100 g) contain(s) 0 grams of sugar, 19 gram(s) of protein, 40 gram(s) of fat, 300 milligram(s) of fiber and 24 gram(s) of carbohydrate. There are 549.3kcal in (100 g) which can be burnt by a 67 minute(s) of Jogging, 78 minute(s) of Cycling, 87 minute(s) of Swimming, 97 minute(s) of Walking, 114 minute(s) of Shopping, 118 minute(s) of Yoga or 189 minute(s) of Cleaning

Calorie chart

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